Hamburg Quiche

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

A savory ham and cheese quiche featuring ground beef, green onions, and a creamy egg mixture, perfect for breakfast, brunch, or a satisfying dinner for meat lovers.

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Ingredients

  • 1/2 lb ground beef
  • 4 eggs
  • 1/2 cup sliced green onions
  • 1/3 cup evaporated milk
  • 1/3 cup mayonnaise
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 3/4 cup shredded Cheddar cheese

Instructions

  1. Brown the ground beef in a skillet.
  2. Press the cooked beef into a pie or quiche pan to form a crust.
  3. In a bowl, beat the eggs slightly; add evaporated milk, mayonnaise, salt, pepper, and shredded Cheddar cheese. Mix well.
  4. Pour the egg mixture over the beef crust.
  5. Bake at 425°F (220°C) for 15 minutes.
  6. Reduce oven temperature to 300°F (150°C) and continue baking for 30 minutes.
  7. Test for doneness with a knife; it should come out clean like custard.
  8. Cool for 10 minutes, then cut into wedges and serve.

Tips & Substitutions

For a lighter version, consider using ground turkey or chicken instead of beef. You can also substitute the mayonnaise with Greek yogurt for a healthier option. Adding sautéed vegetables like bell peppers or mushrooms can enhance the flavor and nutrition. If you prefer a crispier crust, bake the beef crust for a few minutes before adding the egg mixture.

Serving Suggestions

This quiche is perfect for brunch or a light dinner, and pairs beautifully with a fresh salad or roasted vegetables. Consider serving it with a side of fruit for a well-rounded meal. For a complete menu, complement it with some crusty bread and a refreshing beverage.

Storage & Reheating

Leftover Hamburg Quiche can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the oven at 350°F (175°C) for about 10-15 minutes or microwave for a few minutes until heated through. Avoid overheating to keep the texture intact.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburg Quiche contains roughly 250 calories, with 6g protein, 22g carbohydrates, and 16g fat. It is an excellent source of vitamin C (42% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 1382mg per serving (60% of the Daily Value).

250 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 16.4g 21% DV
Carbs 21.8g 8% DV
Fiber 2.2g 8% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 1382.5mg 60% DV
Potassium 310.4mg 7% DV
Cholesterol 64.9mg 22% DV

Vitamins & Minerals

Vitamin A 81.4mcg 9% DV
Vitamin C 37.7mg 42% DV
Vitamin D 0.1mcg
Calcium 172.9mg 13% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this quiche ahead of time?

Yes, you can prepare the quiche in advance. Simply assemble it without baking, cover with plastic wrap, and refrigerate for up to 24 hours. When ready to serve, bake it as directed. This is great for meal prep or hosting guests.

What can I use instead of Cheddar cheese?

If you want a different flavor profile, you can substitute Cheddar with Swiss cheese, mozzarella, or even feta for a tangy kick. Each cheese will impart its own unique taste, so feel free to experiment based on your preferences.

Can I freeze the leftovers?

Yes, you can freeze leftover Hamburg Quiche. Wrap individual slices tightly in plastic wrap and then place them in a freezer-safe container. They can be frozen for up to 2 months. To reheat, thaw in the refrigerator overnight and warm in the oven or microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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