Hamburger And Cabbage Casserole

Prep: 10 min Cook: 60 min Serves: 6 Cuisine: American

A hearty casserole combining savory ground beef and tender cabbage, enriched with tomato soup for a comforting, flavorsome dish. Perfect for family dinners, it offers a balanced mix of vegetables and meat, baked to perfection with simple ingredients that appeal to all ages.

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Ingredients

  • 1 medium onion, chopped
  • 3 tsp butter or oleo
  • 1 lb hamburger
  • 1 head coarsely shredded cabbage
  • 1 can tomato soup

Instructions

  1. Saute chopped onion in butter until translucent.
  2. Add ground hamburger, salt, and pepper; cook until heated through but not browned.
  3. Spread half the shredded cabbage in a 2-quart baking dish.
  4. Spread the meat mixture over the cabbage.
  5. Top with the remaining shredded cabbage.
  6. Pour undiluted tomato soup over the top and stir gently.
  7. Cover and bake at 350°F for 1 hour.

Tips & Substitutions

For added flavor, consider incorporating garlic or a pinch of red pepper flakes when sautéing the onion. If you prefer a lighter dish, you can substitute ground turkey for the hamburger. Feel free to experiment with different types of cabbage, such as Napa or Savoy, which may lend a unique texture and taste. This casserole is also great for using up leftover vegetables, just toss them in before baking.

Serving Suggestions

This Hamburger and Cabbage Casserole pairs beautifully with a simple side salad or crusty bread to soak up the sauce. For an extra touch, top each serving with shredded cheese or a dollop of sour cream. It also makes a hearty meal on its own, perfect for a cozy family dinner. Explore other comforting options in American recipes for variety.

Storage & Reheating

Store any leftover casserole in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave individual portions or cover the entire casserole with foil and bake at 350°F until warmed through, about 20-30 minutes. This dish also freezes well; just make sure to cool it completely before freezing.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger And Cabbage Casserole contains roughly 744 calories, with 6g protein, 19g carbohydrates, and 72g fat. It is a good source of vitamin C (16% of the Daily Value), protein (11% of the Daily Value), and iron (10% of the Daily Value).

744 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 71.9g 92% DV
Carbs 18.8g 7% DV
Fiber 1.6g 6% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 199.6mg 9% DV
Potassium 302.7mg 6% DV
Cholesterol 210.7mg 70% DV

Vitamins & Minerals

Vitamin A 50.5mcg 6% DV
Vitamin C 14.2mg 16% DV
Calcium 60.4mg 5% DV
Iron 1.7mg 10% DV
Diet fit Low-carb
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is this dish suitable for freezing?

Yes, this casserole freezes well! Cool the casserole completely after cooking, then transfer it to a freezer-safe container. It can be stored frozen for up to 3 months. When ready to enjoy, thaw in the refrigerator overnight and reheat in the oven or microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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