Hamburger-Cabbage Skillet

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A hearty skillet dish featuring savory ground beef and tender cabbage in a creamy, seasoned sauce—perfect for a quick, comforting family dinner.

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Ingredients

  • 3 Tbsp. fat
  • 3/4 to 1 lb. hamburger
  • 1 medium onion, chopped
  • 4 c. chopped cabbage
  • 1/4 c. flour
  • 1 1/2 tsp. salt
  • 1/4 tsp. paprika
  • 1/2 tsp. celery seed
  • 1 c. milk

Instructions

  1. Brown the hamburger with chopped onion in fat until the meat is grey and cooked through.
  2. Add chopped cabbage to the skillet and stir to combine.
  3. Fry lightly, stirring occasionally, until the cabbage begins to soften.
  4. Sprinkle the flour, salt, paprika, and celery seed over the mixture.
  5. Stir well to coat the ingredients evenly.
  6. Pour milk over the mixture and stir to combine.
  7. Cover the skillet and simmer for 20 to 30 minutes until flavors meld and vegetables are tender.

Tips & Substitutions

For a richer flavor, consider using ground beef with a higher fat content. You can substitute hamburger with ground turkey or chicken for a lighter option. If you're short on time, pre-shredded cabbage can save you some prep work. Adjust the spices to your taste; adding a pinch of cayenne can give it a nice kick, similar to flavors in Southwestern Glop.

Serving Suggestions

This Hamburger-Cabbage Skillet pairs beautifully with crusty bread or over a bed of rice for a heartier meal. Consider serving it with a side salad or steamed vegetables for a balanced dinner. It also makes a comforting lunch the next day, perfect for meal prepping.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over low heat, adding a splash of milk to restore creaminess, or microwave in a covered dish, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger-Cabbage Skillet contains roughly 387 calories, with 5g protein, 29g carbohydrates, and 29g fat. It is an excellent source of vitamin C (20% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 2638mg per serving (115% of the Daily Value).

387 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 28.6g 37% DV
Carbs 29.2g 11% DV
Fiber 4.9g 18% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 2637.6mg 100% DV
Potassium 775.9mg 17% DV
Cholesterol 27.6mg 9% DV

Vitamins & Minerals

Vitamin A 97.5mcg 11% DV
Vitamin C 18.2mg 20% DV
Vitamin D 0.2mcg 1% DV
Calcium 129.5mg 10% DV
Iron 2.3mg 13% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other vegetables in this recipe?

Absolutely! You can add bell peppers, carrots, or even zucchini for extra nutrition and flavor. Just be sure to adjust cooking times accordingly, as some vegetables may require longer to soften.

Is this dish freezer-friendly?

Yes, you can freeze this Hamburger-Cabbage Skillet for up to 2 months. Just let it cool completely before transferring to a freezer-safe container. To reheat, thaw overnight in the refrigerator and warm on the stovetop or microwave until heated through.

What can I serve with this dish?

This dish pairs well with a variety of sides such as mashed potatoes, rice, or a simple green salad. For a comforting twist, try serving it with cornbread, which complements the flavors nicely.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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