Hamburger Corn Bake
A hearty baked dish combining seasoned ground beef, corn, tomatoes, and vegetables, perfect for family dinners and comfort food cravings.
Ingredients
Instructions
- Place oil in a skillet and heat.
- Add ground beef and brown it, breaking it up as it cooks.
- Add chopped green pepper, chopped onion, salt, canned corn, and chopped tomatoes to the skillet.
- Mix well and cook until heated through.
- Pour the meat and vegetable mixture into a 9 x 13-inch rectangular casserole dish.
- Bake or serve as desired.
Tips & Substitutions
For added flavor, consider using seasoned ground beef or adding spices like paprika or chili powder. You can swap in frozen corn for canned if you prefer, and bell peppers can be replaced with other veggies such as zucchini or mushrooms. If you're short on time, precooked meat can be used to speed up the process.
Serving Suggestions
Serve this hearty dish with a side of crusty bread or a fresh salad for a complete meal. It pairs beautifully with Hidden Valley Ranch Quick Potato Salad for a delightful combo. For a more substantial dinner, consider serving alongside roasted vegetables or a creamy coleslaw.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. When ready to reheat, warm in the microwave or oven until heated through. If reheating in the oven, cover the dish with foil to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Hamburger Corn Bake contains roughly 1137 calories, with 4g protein, 26g carbohydrates, and 118g fat. It is an excellent source of dietary fiber (51% of the Daily Value) and vitamin C (20% of the Daily Value). It also contributes 14g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the meat and vegetable mixture ahead of time, refrigerate it, and then bake it when ready to serve. Just ensure to adjust the baking time if starting from cold.
What can I use instead of ground beef?
You can easily substitute ground turkey or chicken for a leaner option. Additionally, for a vegetarian version, try using lentils or plant-based meat alternatives that mimic ground beef.
How can I make this recipe spicier?
To add some heat, incorporate diced jalapeños or a sprinkle of cayenne pepper into the mix. You could also serve it with hot sauce on the side for those who enjoy a kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).