Hamburger Corn Pone

Prep: 15 min Cook: 45 min Cuisine: American

A hearty comfort dish featuring seasoned ground beef, beans, and a flavorful tomato sauce, topped with cornbread batter for a satisfying family-friendly meal.

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Ingredients

  • 1 lb. hamburger
  • 1 large onion, chopped
  • 1 can red kidney beans
  • 1 can tomato sauce
  • 1 Tbsp. chili powder
  • 1 Tbsp. Worcestershire sauce
  • salt and pepper to taste
  • 1 recipe cornbread batter

Instructions

  1. Brown the chopped onion and hamburger in a small amount of shortening.
  2. Add the canned red kidney beans, tomato sauce, chili powder, Worcestershire sauce, salt, and pepper.
  3. Simmer the mixture for about 15 minutes.
  4. Pour the cooked mixture into a greased baking dish.
  5. Top with the cornbread batter.
  6. Bake in a 400°F oven for about 30 minutes until golden and cooked through.
  7. Serve hot.

Tips & Substitutions

For a twist on flavor, consider adding diced bell peppers or jalapeños to the onion and hamburger mixture. If you don't have red kidney beans, black beans or pinto beans work well as substitutes. Additionally, using homemade cornbread batter can enhance the dish. Adjust the chili powder according to your spice preference, and for a creamier texture, stir in a little sour cream before baking.

Serving Suggestions

Serve hot straight from the oven with a side of salad, such as Seashell - Broccoli Salad, to balance the richness of the dish. This Hamburger Corn Pone pairs beautifully with cornbread or a simple green salad. For a heartier meal, consider serving it alongside Meat Sauce And Spaghetti or a side of roasted vegetables.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F until warmed through, about 15-20 minutes. Alternatively, you can microwave individual portions for 2-3 minutes, stirring halfway through to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger Corn Pone contains roughly 678 calories, with 32g protein, 55g carbohydrates, and 38g fat. It is an excellent source of protein (64% of the Daily Value), iron (33% of the Daily Value), and dietary fiber (29% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2921mg per serving (127% of the Daily Value).

678 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 32.1g 64% DV
Total Fat 38.2g 49% DV
Carbs 55.1g 20% DV
Fiber 8.2g 29% DV
Sugar 7.2g 14% DV

Electrolytes

Sodium 2921.2mg 100% DV
Potassium 731.4mg 16% DV
Cholesterol 102.1mg 34% DV

Vitamins & Minerals

Vitamin A 263.2mcg 29% DV
Vitamin C 3.7mg 4% DV
Calcium 115.7mg 9% DV
Iron 6mg 33% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the meat and bean mixture ahead of time and store it in the fridge. When ready to serve, simply pour it into the baking dish, top with cornbread batter, and bake. This makes it a convenient option for busy weeknights or gatherings.

What can I use instead of Worcestershire sauce?

If you don't have Worcestershire sauce, you can substitute it with soy sauce or a mixture of balsamic vinegar and a bit of sugar. This will still provide a depth of flavor to the dish, although the taste may vary slightly.

Is it possible to make this dish vegetarian?

Absolutely! You can replace the hamburger with a plant-based ground meat alternative or sautéed mushrooms for a hearty texture. Use vegetable broth instead of meat-based ingredients and ensure the cornbread batter is also vegetarian-friendly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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