Hamburger Curry

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: Japanese

A hearty, flavorful hamburger curry combining ground beef, vegetables, and Japanese curry blocks for a comforting, family-friendly meal with rich savory taste.

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Ingredients

  • 2 lb. lean ground beef
  • 1 round onion, chopped
  • 3 cloves garlic
  • 2 cans cream of mushroom soup
  • 1 pkg. frozen mixed vegetables
  • 4 blocks hot Japanese curry blocks
  • 1 tsp. salt
  • pepper to taste

Instructions

  1. Mash garlic cloves and brown them in a little oil.
  2. Brown hamburger with chopped onions, salt, pepper, and curry blocks until cooked through.
  3. Add cream of mushroom soup and a little water to the browned mixture.
  4. Simmer until the vegetables are tender and flavors meld.

Tips & Substitutions

For an extra depth of flavor, consider sautéing the onions until caramelized before adding them to the ground beef. If you prefer a milder dish, use fewer curry blocks or add some coconut milk to balance the spices. For a vegetarian option, substitute the ground beef with lentils or a meat alternative, and use vegetable broth instead of cream of mushroom soup.

Serving Suggestions

Serve the Hamburger Curry over steamed rice or with warm naan for a complete meal. It pairs beautifully with Indian Curry or a side salad for a refreshing contrast. For added texture, consider topping with chopped green onions or serving with pickled vegetables on the side.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm on the stovetop over low heat, stirring occasionally, or microwave in short intervals until heated through. If the curry thickens, add a splash of water or broth to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger Curry contains roughly 711 calories, with 44g protein, 40g carbohydrates, and 43g fat. It is an excellent source of vitamin C (211% of the Daily Value), protein (89% of the Daily Value), and vitamin A (38% of the Daily Value). Note that it is relatively high in sodium, at 739mg per serving (32% of the Daily Value).

711 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 44.3g 89% DV
Total Fat 42.7g 55% DV
Carbs 39.6g 14% DV
Fiber 9.4g 34% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 739.1mg 32% DV
Potassium 1239mg 26% DV
Cholesterol 142.3mg 47% DV

Vitamins & Minerals

Vitamin A 340mcg 38% DV
Vitamin C 189.6mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 88.3mg 7% DV
Iron 5.9mg 33% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute ground turkey, chicken, or even a plant-based meat substitute if you're looking for a lighter or vegetarian option. Just be mindful of the cooking times, as different meats may require adjustments.

How spicy is this Hamburger Curry?

The spice level largely depends on the type of Japanese curry blocks you use. Most hot varieties have a moderate heat that can be adjusted by varying the amount of curry blocks. If you prefer it less spicy, use mild blocks or reduce the quantity.

Can I freeze Hamburger Curry for later?

Absolutely! Hamburger Curry freezes well. Allow it to cool completely, then transfer to a freezer-safe container. It can be stored for up to 3 months. To reheat, thaw in the refrigerator overnight and warm on the stovetop or microwave until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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