Hamburger Vegetable Casserole

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A hearty casserole combining seasoned ground beef, pasta, and vegetables, topped with melted cheese and crunchy cracker crumbs. This comforting dish is perfect for family dinners, offering rich flavors and a satisfying texture that appeals to both kids and adults alike.

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Ingredients

  • 1 lb. ground beef
  • 1 can mushroom soup
  • 1 pt. tomatoes
  • 1 cup cooked and drained macaroni
  • 1 cup grated cheese
  • cracker crumbs
  • 1 small can English peas
  • 1 small can corn
  • 1 chopped onion

Instructions

  1. Brown ground beef and chopped onion in a skillet with one tablespoon of oil.
  2. Pour all ingredients into a baking dish and mix well.
  3. Sprinkle grated cheese and cracker crumbs on top.
  4. Bake in a 350°F oven until cheese is melted and slightly brown.

Tips & Substitutions

For a richer flavor, consider adding garlic or bell peppers to the beef while browning. You can substitute ground turkey or chicken for a leaner option. If you don't have mushroom soup, try a cream of chicken or celery soup instead. For a crunchier topping, use panko breadcrumbs instead of cracker crumbs. This dish also pairs well with a side salad to balance the flavors.

Serving Suggestions

Serve the casserole hot, garnished with fresh herbs like parsley or chives for added freshness. This dish pairs wonderfully with a side of steamed vegetables or a simple green salad. It also makes for a hearty main course when accompanied by garlic bread or biscuits, making it a great choice for family dinners.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 20 minutes or until heated through. You can also microwave individual portions for a quicker option, covering with a damp paper towel to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger Vegetable Casserole contains roughly 438 calories, with 17g protein, 91g carbohydrates, and 13g fat. It is an excellent source of dietary fiber (204% of the Daily Value), vitamin A (38% of the Daily Value), and protein (33% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 534mg per serving (23% of the Daily Value).

438 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 16.6g 33% DV
Total Fat 13.4g 17% DV
Carbs 91.1g 33% DV
Fiber 57.2g 100% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 534.1mg 23% DV
Potassium 408mg 9% DV
Cholesterol 18.7mg 6% DV

Vitamins & Minerals

Vitamin A 344.3mcg 38% DV
Vitamin C 27.5mg 31% DV
Vitamin D 0mcg
Calcium 159.7mg 12% DV
Iron 4.1mg 23% DV
Diet fit High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole in advance. Assemble it completely, cover tightly, and refrigerate for up to 24 hours before baking. When ready to cook, simply add a few extra minutes to the baking time to ensure it's heated through.

What can I add for extra flavor?

Consider adding spices like Italian seasoning, paprika, or some hot sauce to the mix for an extra kick. You could also toss in some chopped bell peppers or mushrooms for added texture and flavor, enhancing this comforting dish.

Is this casserole suitable for freezing?

Absolutely! To freeze, bake the casserole as directed, let it cool completely, and then cover tightly with plastic wrap and foil. It can be frozen for up to 3 months. Thaw overnight in the fridge before reheating in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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