Harvey Chili

Prep: 10 min Cook: 50 min Serves: 4 Cuisine: American

Harvey Chili is a hearty, flavorful dish featuring ground beef simmered with a tangy and spicy sauce. The combination of chili powder, cayenne, vinegar, and tomato ketchup creates a bold taste perfect for casual gatherings or comforting weeknight dinners. Its rich flavors appeal to chili lovers and meat enthusiasts alike.

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Ingredients

  • 1 lb. ground beef
  • 1/2 tsp. salt
  • 1 onion, diced
  • 1 Tbsp. chili powder
  • 1/2 tsp. cayenne pepper
  • 1 Tbsp. vinegar
  • 1/2 c. tomato catsup
  • 2 Tbsp. brown sugar
  • 2 Tbsp. mustard
  • 1/4 tsp. garlic powder

Instructions

  1. Put the ground beef in a pot, cover slightly with water, and boil for 20 minutes.
  2. Add the remaining ingredients and cook slowly for 30 minutes.

Tips & Substitutions

For a richer flavor, consider browning the ground beef before boiling. If you prefer a vegetarian version, substitute the ground beef with lentils or a meat alternative. Adjust the heat by adding more or less cayenne pepper according to your taste. You can also enhance the flavor by incorporating diced bell peppers or jalapeños, similar to how they are used in many American recipes.

Serving Suggestions

Serve Harvey Chili with a side of cornbread or over rice for a hearty meal. Garnish with shredded cheese, diced onions, or sour cream for added flavor. This chili also pairs beautifully with a fresh salad or tortilla chips for a crunchy contrast. It's an excellent dish for gatherings, similar to the comfort found in Mommy'S Casserole.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the chili on the stovetop over low heat, stirring occasionally until heated through. You can also microwave it in a microwave-safe dish, covering it to retain moisture, for about 2-3 minutes or until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Harvey Chili contains roughly 309 calories, with 7g protein, 52g carbohydrates, and 7g fat. It is a good source of protein (14% of the Daily Value), iron (14% of the Daily Value), and vitamin A (12% of the Daily Value).

309 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 6.8g 9% DV
Carbs 51.8g 19% DV
Fiber 2g 7% DV
Sugar 44.2g 88% DV

Electrolytes

Sodium 305.9mg 13% DV
Potassium 388mg 8% DV
Cholesterol 21.3mg 7% DV

Vitamins & Minerals

Vitamin A 109.3mcg 12% DV
Vitamin C 2.5mg 3% DV
Vitamin D 0mcg
Calcium 84.2mg 6% DV
Iron 2.6mg 14% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of beef?

Yes, ground turkey is a great substitute for ground beef, making the dish a bit leaner. Just note that turkey may require additional seasoning to enhance its flavor. You can use the same amount of turkey as the beef, and follow the same cooking instructions.

How can I make this chili spicier?

To increase the spiciness, you can add extra cayenne pepper or include fresh chopped jalapeños. Additionally, a few dashes of hot sauce or a sprinkle of crushed red pepper flakes can elevate the heat level to your liking.

Can I freeze Harvey Chili?

Absolutely! This chili freezes well. Allow it to cool completely, then transfer it to a freezer-safe container or bag. It can be stored in the freezer for up to 3 months. To reheat, thaw in the refrigerator overnight and then heat gently on the stove or in the microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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