Hawaiian Bbq Chicken Wings

Chicken
Be the first to rate this recipe

Ingredients

  • 3 lbs chicken wings - about 16 wings ⓘ
  • 1/3 cup soy sauce ⓘ
  • 1 heaping teaspoon of fresh ginger ⓘ
  • 4 garlic cloves, minced ⓘ
  • 1 small yellow onion, diced (I used green onion) ⓘ
  • 1 tbsp honey ⓘ
  • 2 tsp sesame oil ⓘ
  • (I added some fresh pineapple juice and chunks) ⓘ

Instructions

  1. 1. Spray inside of slow cooker with cooking spray. Place the chicken wings inside. slow cooker.
  2. 2. In medium bowl, mix all the remaining ingredients until well combined.
  3. 3. Taste the sauce. Adjust flavors to suit your preference, if needed.
  4. 4. Pour sauce over wings. Adjust temperature on slow cooker to low.
  5. 5. Cook chicken wings for about 3-4 hrs (if wings are frozen).
  6. 6. Place the wings in a preheated oven (400 degrees) for 20 min. Serve.

Nutrition & Diet Analysis (per serving)

460 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 29.8g 38% DV
Carbs 42.6g 16% DV
Fiber 2.1g 7% DV
Sugar 23g 46% DV

Electrolytes

Sodium 2327.8mg 100% DV
Potassium 311.5mg 7% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 4mcg
Vitamin C 3.9mg 4% DV
Vitamin D 0.1mcg
Calcium 43mg 3% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

ginger soy sauce honey yellow onion sesame oil garlic chicken pineapple

You May Also Like

🍗

Pasta E Fagioli

Chicken
787 kcal 22g protein
🍗

Chilled Cucumber Soup

ChickenDairy
127 kcal 4.6g protein
🍗

New Potatoes With Black Peppercorn Butter

ChickenDairy
353 kcal 5.2g protein
🍗

Hens In A Basket

ChickenDairy
345 kcal 13.8g protein
🍗

Chicken Turnovers

ChickenDairy
447 kcal 9g protein
🍗

Crunchy Chicken Cheese Bake

ChickenDairy
478 kcal 15.2g protein
American recipes → Chicken recipes → All recipes →