Hawaiian Spareribs
Hawaiian Spareribs are tender, flavorful ribs glazed with a sweet and tangy sauce featuring pineapple, apricot preserves, and warm spices, perfect for casual gatherings or family dinners.
Ingredients
Instructions
- Trim excess fat from ribs and sprinkle with salt and pepper. Arrange in a baking pan.
- Bake the ribs uncovered in a 350°F oven for 45 minutes.
- Drain off 3/4 of the fat, leaving the ribs in the pan.
- In a skillet, heat butter and oil.
- Saute onion until golden, about 5 minutes.
- Stir in ketchup, light molasses, lemon juice, apricot preserves, and pineapple preserves.
- Add garlic powder, cinnamon, salt, and pepper to taste into the sauce mixture.
- Brush the sauce mixture onto the ribs.
- Cover with foil and refrigerate until serving.
- On serving day, bake the ribs uncovered in a 350°F oven for one hour, turning occasionally.
Tips & Substitutions
For a deeper flavor, marinate the ribs in the sauce overnight before baking. If you don’t have apricot or pineapple preserves, try using other fruit preserves like peach or mango for a unique twist. Adjust the sweetness by adding more or less molasses based on your preference. For added complexity, consider incorporating a dash of soy sauce or Worcestershire sauce into the sauce mixture.
Serving Suggestions
These Hawaiian spareribs are best served alongside a refreshing side like Lemon Green Beans or a tangy slaw to balance the richness of the meat. For a complete meal, pair with fluffy rice or a tropical fruit salad. They’re also a great addition to a summer barbecue or any festive gathering, making them a perfect choice for a holiday party.
Storage & Reheating
Leftover ribs can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place them in a preheated oven at 350°F for about 20-30 minutes, covered with foil to retain moisture. Alternatively, you can microwave them, but be sure to use a microwave-safe dish and cover to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Hawaiian Spareribs contains roughly 3340 calories, with 2g protein, 87g carbohydrates, and 339g fat. It is an excellent source of potassium (28% of the Daily Value) and iron (25% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1459mg per serving (63% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of meat for this recipe?
Yes, you can substitute spareribs with baby back ribs or even chicken thighs for a different flavor profile. Just keep in mind that cooking times may vary, so adjust accordingly to ensure the meat is tender and fully cooked.
How can I make this recipe spicier?
To add some heat to your Hawaiian spareribs, consider incorporating red pepper flakes or a dash of hot sauce into the sauce mixture. You can also marinate the ribs with a spicy dry rub before baking for an extra kick.
What can I serve with Hawaiian spareribs?
These ribs pair wonderfully with a variety of sides such as coleslaw, cornbread, or grilled vegetables. For a refreshing contrast, serve with a fruit salad or browse more vegetarian recipes to complement the meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).