Hawaiian Style Barbecued Chicken
Hawaiian Style Barbecued Chicken features tender marinated chicken glazed with a tangy, sweet, and savory sauce, complemented by pineapple, oranges, and almonds for a tropical flair. Perfect for gatherings.
Ingredients
Instructions
- Marinate chicken overnight in barbecue sauce, wine vinegar, rosemary, oregano, garlic, salt, pepper, brown sugar, and lemon juice.
- Preheat oven to 300°F (150°C). Cover and bake the marinated chicken for one hour until done.
- During the last 15 minutes of baking, add pineapple chunks, mandarin oranges, and slivered almonds to the chicken.
- Continue baking until the vegetables and nuts are heated through and slightly caramelized.
- Serve the Hawaiian Style Barbecued Chicken with rice.
Tips & Substitutions
For a deeper flavor, try adding a splash of soy sauce or Worcestershire sauce to the marinade. If you prefer a sweeter taste, increase the brown sugar or add honey. You can substitute the chicken with tofu or tempeh for a vegetarian option. If you're short on time, use pre-marinated chicken or a store-bought BBQ sauce to speed up the process.
Serving Suggestions
Serve the Hawaiian Style Barbecued Chicken over fluffy white rice or coconut rice for a tropical touch. Pair it with a side of steamed vegetables or a fresh green salad to balance the flavors. This dish also goes well with the Cheesy Oven-Fried Chicken for a delightful meal spread. For a more festive presentation, garnish with fresh cilantro or green onions.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through. You can also microwave it on medium heat, but be cautious not to overcook, as this can dry out the chicken.
Nutrition & Diet Analysis (per serving)
Each serving of Hawaiian Style Barbecued Chicken contains roughly 759 calories, with 23g protein, 192g carbohydrates, and 10g fat. It is an excellent source of dietary fiber (348% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1246mg per serving (54% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of chicken pieces for this recipe?
Yes, you can use any combination of chicken pieces, such as wings or drumsticks. Just ensure they are cooked through, adjusting the baking time as needed depending on the size of the pieces.
How can I make this dish gluten-free?
To make this dish gluten-free, ensure that the barbecue sauce you use is gluten-free. You can also make your own sauce using gluten-free ingredients. Additionally, substitute soy sauce with tamari for a gluten-free option.
Can I grill the chicken instead of baking it?
Absolutely! Grilling the chicken will add a lovely smoky flavor. After marinating, grill the chicken over medium heat, turning occasionally until cooked through. Just be cautious with the fruit during grilling, as they can caramelize quickly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).