Health Casserole
A nutritious and savory casserole combining cottage cheese, cereal, and walnuts, perfect for a healthy breakfast or light meal, suitable for those seeking high-protein options.
Ingredients
Instructions
- Combine all ingredients in a bowl, mixing well.
- Spoon into a lightly greased casserole dish.
- Bake at 350°F (175°C) for 50 minutes.
Nutrition & Diet Analysis (per serving)
682
kcal
34% DV
Protein
Fat
Carbs
Diet fit
High-protein
Contains
Milk
Egg
Tree nuts
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).