Healthy Cranberry Walnut Bread

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Ingredients

  • 1/4 cup water
  • 1 cup buttermilk
  • 1 egg
  • 1 1/2 tablespoons canola oil
  • 3 tablespoons honey
  • 1 teaspoon salt
  • 1 1/4 cups rolled oats
  • 1 cup whole wheat flour
  • 1 cup bread flour
  • 1 tablespoon vital wheat gluten
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 2 teaspoons bread machine yeast
  • 3/4 cup dried sweetened cranberries
  • 1/2 cup chopped walnuts

Instructions

  1. Put all ingredients except cranberries and walnuts in the bread machine pan.
  2. Bake at light crust, basic setting.
  3. Check the dough in the early stages of mixing. It should form a smooth but slightly sticky ball.
  4. Add additional flour, one tablespoon at a time, until the dough ball looks right. I usually have to add 2-3 tablespoons more flour, but it varies with the amount of humidity in the air.
  5. Add cranberries and walnuts at the add fruit signal, or about five minutes before the end of the kneading cycle.

Nutrition & Diet Analysis (per serving)

1082 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 34.8g 70% DV
Total Fat 47.2g 60% DV
Carbs 144.8g 53% DV
Fiber 20.3g 72% DV
Sugar 41.6g 83% DV

Electrolytes

Sodium 16695mg 100% DV
Potassium 582.3mg 12% DV
Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 225mcg 25% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0.3mcg 2% DV
Calcium 503.8mg 39% DV
Iron 13.3mg 74% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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