Hearty Beef Stew For Crock-Pot

Prep: 15 min Cook: 360 min Serves: 6 Cuisine: American

A hearty, tender beef stew with rich tomato flavor and savory vegetables, perfect for comforting family dinners or potlucks, cooked effortlessly in a crock-pot.

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Ingredients

  • 2 lb. stew beef, in 1-inch cubes
  • 1 large onion, diced
  • 3 stalks celery, sliced
  • 1/2 cup quick cooking tapioca
  • 1/8 teaspoon garlic powder
  • dash of allspice
  • 1/8 teaspoon pepper
  • 5 carrots, sliced
  • 14 oz. tomatoes
  • 14 oz. water
  • 1 bay leaf (optional)
  • 1/2 teaspoon paprika
  • 1 3/4 teaspoons salt

Instructions

  1. Place all ingredients in the crock-pot.
  2. Mix very well to combine all ingredients.
  3. Cover and cook on low for 10 to 12 hours or on high for 5 to 6 hours, until the meat and vegetables are tender.

Tips & Substitutions

For extra flavor, consider browning the stew beef in a skillet before adding it to the crock-pot. You can substitute the quick cooking tapioca with cornstarch or flour for thickening. If you prefer a heartier stew, add potatoes or replace some of the carrots with parsnips. For a kick, a splash of Worcestershire sauce enhances the taste.

Serving Suggestions

Serve this Hearty Beef Stew with crusty bread or over a bed of rice for a filling meal. A fresh green salad pairs nicely to balance the richness of the stew. For a complete comfort meal, consider serving it alongside Yam Soup for a delightful contrast. Garnish with fresh parsley for a burst of color and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm on the stovetop over low heat, stirring occasionally, or microwave in short intervals until heated through. If the stew thickens too much in the fridge, add a little water while reheating to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Hearty Beef Stew For Crock-Pot contains roughly 682 calories, with 19g protein, 149g carbohydrates, and 17g fat. It is an excellent source of vitamin A (153% of the Daily Value), dietary fiber (124% of the Daily Value), and iron (100% of the Daily Value). Note that it is relatively high in sodium, at 826mg per serving (36% of the Daily Value).

682 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 18.8g 38% DV
Total Fat 16.5g 21% DV
Carbs 149g 54% DV
Fiber 34.8g 100% DV
Sugar 13.8g 28% DV

Electrolytes

Sodium 826.4mg 36% DV
Potassium 2264.4mg 48% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 1375.1mcg 100% DV
Vitamin C 82.6mg 92% DV
Vitamin D 0mcg
Calcium 597.7mg 46% DV
Iron 18mg 100% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen beef for this recipe?

Yes, you can use frozen beef, but it's best to thaw it first for even cooking. If you add frozen beef directly, the cooking time may need to be extended to ensure the meat reaches the right tenderness.

What can I use instead of beef?

For a lighter option, you can substitute beef with chicken or turkey. Alternatively, for a vegetarian version, use hearty vegetables like mushrooms and lentils, adjusting the cooking time as needed.

Can I add more vegetables?

Absolutely! Feel free to add more vegetables like green beans, peas, or bell peppers. Just be mindful of the cooking time, as some vegetables will cook faster than others.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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