Hearty Beef With Wine(Microwave)
A hearty microwave beef stew with tender chunks of beef, vegetables, and rich red wine flavor, perfect for comforting meals in under an hour.
Ingredients
Instructions
- In a large casserole, cook beef, bouillon cube, and 1 cup water, covered, on High power for 10 minutes, stirring once.
- Add carrots, potatoes, and onions; cook, covered, on Medium (50% power) for 40 minutes, stirring twice.
- Stir wine, flour, and pepper together in a small bowl.
- Stir the wine mixture, mushrooms, and frozen peas into the beef mixture.
- Cook, covered, on High for 4 to 5 minutes until tender.
Tips & Substitutions
For a richer flavor, consider using a full-bodied red wine like Cabernet Sauvignon. You can substitute the beef for stew with chuck roast if that's what you have on hand. Adding a splash of Worcestershire sauce can enhance the umami profile. Ensure the beef is evenly cut so it cooks uniformly. If you prefer a thicker sauce, increase the flour slightly or add a cornstarch slurry at the end.
Serving Suggestions
Serve this hearty beef dish over a bed of buttery mashed potatoes or alongside crusty bread to soak up the delicious sauce. A side of steamed green beans or a fresh salad complements the richness perfectly. For a comforting meal, pair it with a glass of the same red wine used in the recipe. This dish also pairs beautifully with American recipes like Classic Burgers To Grill.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave covered on medium power for 2-3 minutes, stirring halfway to ensure even heating. Alternatively, you can reheat on the stovetop over low heat until warmed through, adding a splash of water or broth if the mixture seems dry.
Nutrition & Diet Analysis (per serving)
Each serving of Hearty Beef With Wine(Microwave) contains roughly 1506 calories, with 36g protein, 245g carbohydrates, and 43g fat. It is an excellent source of vitamin A (118% of the Daily Value), vitamin C (104% of the Daily Value), and dietary fiber (93% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 495mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute beef with lamb or even chicken, but adjust the cooking times accordingly as they may require less time to become tender. For a vegetarian option, try using hearty vegetables and beans instead.
How can I make this dish gluten-free?
To make this recipe gluten-free, substitute the flour with a gluten-free flour blend or cornstarch for thickening. Ensure that the beef bouillon cube is also gluten-free. The dish will still have great flavor without compromising on texture.
What can I do if the beef is tough after cooking?
If the beef remains tough, it may need more cooking time. Cover and return it to the microwave, cooking in 2-minute intervals until tender. Alternatively, you could simmer it on the stovetop for a longer period, which can help break down the fibers.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).