Beef Stew Nutrition Facts
1 variety — data from USDA FoodData Central. • Category: Meals, Entrees, and Side Dishes
All Beef Stew Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Beef stew, canned entree | 99 | 4.4g | 5.5g | 7.9g | 0.9g | 388mg | 12mg | 2.5mg | 0.7mg | 163mg |
Recipes using Beef Stew
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