Hearty Dinner Salad

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

A hearty and satisfying salad combining creamy macaroni and cheese with savory cubes of Spam, crisp celery, and tangy French dressing. Perfect for a quick lunch or casual dinner, this dish offers comfort flavors with a crunchy twist, ideal for those seeking a filling, flavorful meal.

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Ingredients

  • 1 pkg. Kraft macaroni and cheese dinner
  • 12 oz. can Spam, cut into cubes
  • 1 c. sliced celery
  • 1/2 c. French dressing
  • 1/4 c. pickle relish

Instructions

  1. Prepare Kraft macaroni and cheese dinner as directed; drain.
  2. Add milk, salt, pepper, and grated cheese; set aside.
  3. Combine all ingredients; toss lightly.
  4. Chill before serving.

Nutrition & Diet Analysis (per serving)

252 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 14.8g 19% DV
Carbs 28.5g 10% DV
Fiber 2.7g 9% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 728.5mg 32% DV
Potassium 167.8mg 4% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 21mcg 2% DV
Vitamin C 2.5mg 3% DV
Calcium 47.3mg 4% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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