Hearty Ham Chowder

Cook: 25 min Serves: 6 Cuisine: American

A creamy, hearty ham chowder packed with tender potatoes, sweet corn, and smoky ham, perfect for cozy family dinners or comforting gatherings.

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Ingredients

  • 3/4 cup chopped onion
  • 2 tablespoons margarine
  • 1 cup diced cooked peeled potatoes
  • 1 cup diced fully cooked ham
  • 2 cups sweet corn
  • 1 cup cream-style corn
  • 1 can condensed cream of mushroom soup
  • 2 1/2 cups milk
  • salt and pepper to taste
  • 1 tablespoon parsley

Instructions

  1. In a heavy saucepan, sauté onion in margarine until tender.
  2. Add remaining ingredients; bring to a boil.
  3. Reduce heat and simmer, uncovered, for 20 to 30 minutes.

Tips & Substitutions

For a thicker chowder, consider adding a tablespoon of flour or cornstarch mixed with cold milk before simmering. If you don't have margarine, butter or olive oil can be great substitutes. You can also enhance the flavor with smoked paprika or garlic powder. For a healthier option, replace half the cream-style corn with diced zucchini or carrots.

Serving Suggestions

Serve the hearty ham chowder in large bowls, garnished with chopped parsley for a pop of color. It pairs beautifully with crusty bread or a fresh garden salad. For a complete meal, consider serving alongside American recipes like Bacon Stuffed Mushrooms By Mom Morrison or a simple side of steamed vegetables.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the chowder gently on the stovetop over low heat, stirring occasionally. If it thickens too much, add a splash of milk to achieve the desired consistency. Avoid boiling to prevent curdling.

Nutrition & Diet Analysis (per serving)

Each serving of Hearty Ham Chowder contains roughly 1055 calories, with 13g protein, 129g carbohydrates, and 56g fat. It is an excellent source of iron (44% of the Daily Value), vitamin C (35% of the Daily Value), and calcium (34% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1747mg per serving (76% of the Daily Value).

1055 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 56.4g 72% DV
Carbs 128.9g 47% DV
Fiber 5.1g 18% DV
Sugar 52.4g 100% DV

Electrolytes

Sodium 1746.7mg 76% DV
Potassium 1104mg 23% DV
Cholesterol 6.4mg 2% DV

Vitamins & Minerals

Vitamin A 193.8mcg 22% DV
Vitamin C 31.4mg 35% DV
Vitamin D 1.7mcg 9% DV
Calcium 435.9mg 34% DV
Iron 8mg 44% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of ham?

Yes, you can substitute the ham with cooked turkey or chicken for a lighter version. Alternatively, diced sausage or bacon can add a smoky flavor. Just ensure the meat is fully cooked before adding it to the chowder.

Is it possible to make this chowder vegetarian?

To make a vegetarian version, omit the ham and use vegetable broth instead of milk. You can add more vegetables like carrots, green beans, or peas to enhance the texture and flavor. Make sure to use a cream of mushroom soup that is vegetarian-friendly.

How can I make this chowder spicier?

To add some heat, incorporate diced jalapeños or a dash of hot sauce while sautéing the onions. You could also sprinkle in some cayenne pepper or crushed red pepper flakes to taste. Adjust the spice level according to your preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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