Helen'S Corn Salad
A vibrant, sweet and tangy corn salad packed with crunchy vegetables and a zesty dressing, perfect for picnics, potlucks, or as a refreshing side dish.
Ingredients
Instructions
- Combine the drained shoe peg corn, chopped celery, chopped green pepper, chopped green onion, and drained tiny green peas in a large bowl.
- In a separate small bowl, mix the sugar, oil, white vinegar, and lemon juice until well combined.
- Pour the dressing over the vegetable mixture and toss gently to coat evenly.
- Cover and chill the salad for several hours or overnight before serving.
Nutrition & Diet Analysis (per serving)
285
kcal
14% DV
Protein
Fat
Carbs
Diet fit
Low-carb
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).