Helen'S Mexican Chicken
Helen's Mexican Chicken features tender chicken, melted cheese, and flavorful spices wrapped in soft tortillas, topped with creamy soup for a hearty, comforting meal perfect for family dinners.
Ingredients
Instructions
- Boil the chicken until fully cooked.
- Bone the chicken and cut into bite-sized pieces.
- Mix the chicken, chopped onion, grated cheese, garlic salt, chili powder, and mashed Rotel tomatoes and chilies.
- Soften the tortillas in boiling chicken broth.
- Line the softened tortillas in a baking dish.
- Add the chicken mixture onto the tortillas.
- Pour the cream of chicken soup over the assembled dish.
- Bake at 350°F for about 35 minutes or until hot and bubbly.
Tips & Substitutions
For a twist, try using corn tortillas instead of flour for a gluten-free option. You can also replace the fryer chicken with rotisserie chicken to save time. If you prefer a spicier dish, add jalapeños or increase the chili powder. For a creamier texture, mix in some sour cream with the soup before pouring it over the tortillas. This dish pairs well with a side of Mexican rice or a fresh salad.
Serving Suggestions
Serve Helen's Mexican Chicken with a dollop of sour cream and a sprinkle of fresh cilantro on top for added flavor. It pairs excellently with a side of refried beans or a light corn salad. For a complete meal, consider serving it alongside our Perfect Zesty Chicken Tortilla Bake for a delightful Tex-Mex feast. Don't forget to add some tortilla chips for crunch!
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken dish in the oven at 350°F for about 20 minutes or until heated through. You can also microwave individual portions, but the oven will maintain the texture of the tortillas better. Reheating it in the oven will help keep it crispy.
Nutrition & Diet Analysis (per serving)
Each serving of Helen'S Mexican Chicken contains roughly 1086 calories, with 42g protein, 124g carbohydrates, and 46g fat. It is an excellent source of protein (84% of the Daily Value), iron (56% of the Daily Value), and dietary fiber (27% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 2020mg per serving (88% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the dish up to the baking step, cover it, and refrigerate it for up to 24 hours. Just add a few extra minutes to the baking time when you're ready to cook it, ensuring it's hot and bubbly before serving.
What can I use instead of cream of chicken soup?
If you prefer a healthier option, you can substitute the cream of chicken soup with a homemade white sauce or a can of condensed cream of mushroom soup. Another option is to use a dairy-free cream soup if you're looking for a non-dairy version.
Is it possible to freeze leftovers?
Absolutely! You can freeze the leftovers by placing them in an airtight container or a freezer-safe bag. It will keep well for up to 2 months. When ready to eat, thaw it in the refrigerator overnight and reheat it in the oven or microwave.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).