Heloise'S Meat Loaf
Heloise's Meat Loaf is a hearty, flavorful dish combining ground beef with savory onion soup and a tangy ketchup glaze, perfect for family dinners or special occasions.
Ingredients
Instructions
- Beat the ground beef, eggs, bread crumbs, ketchup, warm water, and onion soup mix thoroughly for 1 minute.
- Shape the mixture into a loaf and place it in a baking dish.
- Bake at 350°F (175°C) for 1 hour.
Tips & Substitutions
For a moist meatloaf, consider adding grated vegetables like zucchini or carrots to the mixture. If you don't have onion soup mix, you can substitute with finely chopped onions and seasoning. Ensure the ground beef is lean to avoid excess grease while baking, and try using whole wheat bread crumbs for a healthier twist.
Serving Suggestions
This meatloaf pairs beautifully with mashed potatoes and steamed green beans for a classic comfort meal. A side salad with a tangy vinaigrette can add freshness. For a fun twist, serve slices in a sandwich with your favorite condiments. It also works great as part of the Baked Stuffed Hamburger dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, slice the meatloaf and place it in a microwave-safe dish. Cover with a damp paper towel and microwave in 30-second intervals until heated through. You can also reheat in the oven at 350°F for about 15 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Heloise'S Meat Loaf contains roughly 461 calories, with 19g protein, 62g carbohydrates, and 16g fat. It is an excellent source of protein (38% of the Daily Value), iron (22% of the Daily Value), and dietary fiber (20% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 619mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use ground turkey instead of beef?
Yes, ground turkey can be used as a leaner alternative to beef. Just be aware that turkey may result in a drier texture, so consider adding a bit more moisture, like a splash of broth or an extra egg, to keep it tender.
How can I tell if the meatloaf is done?
The best way to check if your meatloaf is done is to use a meat thermometer. It should reach an internal temperature of 160°F (71°C). Alternatively, you can cut into the center to ensure it's no longer pink and the juices run clear.
Can I freeze the meatloaf?
Yes, meatloaf freezes well. To freeze, wrap it tightly in plastic wrap and then in aluminum foil or place it in a freezer-safe container. It can be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).