Henry'S Stuffed Peppers
Henry's Stuffed Peppers features juicy peppers filled with savory meat mixture, baked in tomato sauce, making a hearty and flavorful meal perfect for family dinners.
Ingredients
Instructions
- Cut the tops off the peppers and remove the seeds.
- Wash and drain the peppers.
- Chop the tops of the peppers to include in the filling.
- Mix the hamburger, grated onion, eggs, crushed crackers, meat loaf seasoning, salt, hot pepper, garlic powder, chopped pepper tops, and 1/2 cup of tomato sauce.
- Stuff this mixture into the prepared peppers.
- Place the stuffed peppers in a pan.
- Pour the remaining tomato sauce and an equal amount of water over the peppers.
- Cook on medium heat for 1 1/2 to 2 hours.
Tips & Substitutions
For a twist on flavor, consider adding cooked rice or quinoa to the stuffing mixture. You can also substitute ground turkey or chicken for a lighter option. Adjust seasoning to taste, and feel free to include additional vegetables like diced zucchini or mushrooms. If you prefer a spicier kick, increase the amount of hot pepper or add a splash of hot sauce.
Serving Suggestions
Serve the stuffed peppers with a side of Broccoli-Tossed Salad (A Refreshing Way To Use Broccoli) for a balanced meal. They also pair well with crusty bread or a light green salad. For a heartier meal, consider including a side of Grape-Picker Potatoes to complement the flavors of the peppers.
Storage & Reheating
Store any leftover stuffed peppers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a microwave-safe dish, cover, and heat on medium power until warmed through, about 2-3 minutes. Alternatively, you can reheat them in the oven at 350°F for 15-20 minutes until heated thoroughly.
Nutrition & Diet Analysis (per serving)
Each serving of Henry'S Stuffed Peppers contains roughly 344 calories, with 10g protein, 50g carbohydrates, and 13g fat. It is an excellent source of vitamin C (254% of the Daily Value), dietary fiber (39% of the Daily Value), and protein (20% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1061mg per serving (46% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze stuffed peppers?
Yes, stuffed peppers freeze well. Prepare them as directed but do not cook. Wrap each pepper tightly in plastic wrap and place them in a freezer-safe bag. They can be frozen for up to 3 months. When ready to eat, thaw in the refrigerator overnight and then bake until heated through.
What can I use instead of tomato sauce?
If you don't have tomato sauce, you can substitute with canned crushed tomatoes or diced tomatoes for a chunkier texture. Alternatively, a homemade sauce with pureed tomatoes, garlic, and herbs can work well. Just ensure to adjust seasoning to maintain the intended flavor profile.
How do I know when the stuffed peppers are done cooking?
The stuffed peppers are done when the meat is fully cooked and the peppers are tender. You can check the internal temperature of the stuffing with a meat thermometer; it should reach 160°F. Additionally, the peppers should be soft but still hold their shape.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).