Herb Barbecued Chicken
Herb barbecued chicken offers a flavorful blend of herbs, vinegar, and lemon, perfect for outdoor grilling and gatherings with friends and family.
Ingredients
Instructions
- Place chicken pieces in a large shallow pan.
- Mix all ingredients to make the marinade.
- Pour the marinade over the chicken, ensuring all pieces are coated.
- Let stand in the refrigerator for a couple of hours or overnight, turning the chicken occasionally.
- Remove chicken from marinade and grill over glowing outdoor grill, cooking meat side first, then skin side.
- Baste frequently with the marinade sauce during grilling.
Tips & Substitutions
For the best flavor, marinate the chicken overnight; this allows the herbs and spices to penetrate deeply. If you don't have Accent, you can substitute with a pinch of MSG or simply omit it. Use olive oil instead of salad oil for a richer taste, and feel free to swap in your favorite herbs like oregano or parsley to customize the flavor profile.
Serving Suggestions
Serve the herb barbecued chicken with a side of coleslaw and cornbread for a classic summer meal. It pairs beautifully with Grits With Shrimp & Roasted Red Bell Peppers, enhancing the overall dining experience. For a refreshing touch, consider a simple cucumber salad or grilled vegetables on the side.
Storage & Reheating
Store leftover herb barbecued chicken in an airtight container in the refrigerator for up to 3 days. To reheat, preheat the oven to 350°F (175°C) and place the chicken in a baking dish, covered with foil, for about 20-25 minutes until heated through. This helps retain moisture and keep the chicken tender.
Nutrition & Diet Analysis (per serving)
Each serving of Herb Barbecued Chicken contains roughly 753 calories, with 12g protein, 141g carbohydrates, and 15g fat. It is an excellent source of dietary fiber (90% of the Daily Value), iron (75% of the Daily Value), and calcium (45% of the Daily Value). Note that it is relatively high in sodium, at 482mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken for this recipe?
Yes, you can definitely use boneless chicken. Adjust the grilling time since boneless pieces cook faster. Ensure they're cooked through and have a nice char for best flavor.
What if I don't have a grill?
If you don't have a grill, you can bake the marinated chicken in the oven. Preheat to 375°F (190°C) and bake for about 45-55 minutes, basting occasionally with the marinade for added flavor.
Can I freeze the marinated chicken?
Yes, you can freeze the marinated chicken before grilling. Place it in a freezer-safe bag or container for up to 3 months. Thaw in the refrigerator overnight before grilling for best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).