Herb Fried Chicken

Prep: 20 min Cook: 30 min Serves: 4 Cuisine: American

Herb fried chicken features crispy, flavorful coating infused with fresh herbs and spices, perfect for family dinners or entertaining guests craving Southern-inspired comfort food.

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Ingredients

  • 1 fryer chicken, cut up
  • 6 eggs
  • 1/2 cup beer
  • 1 to 2 cups flour
  • 1/2 to 1 cup oats
  • 1 tablespoon salt
  • 1 tablespoon garlic powder
  • ground pepper
  • 1 teaspoon red pepper flakes
  • 1/4 cup fresh parsley
  • 6 to 8 sprigs fresh sage
  • 1 sprig fresh rosemary
  • 4 to 5 sprigs fresh thyme
  • 5 to 6 fresh basil leaves
  • 1 1/2 cups canola or corn oil

Instructions

  1. In a food processor or blender, combine flour, oats, salt, garlic powder, red pepper flakes, ground pepper, and fresh herbs (parsley, sage, rosemary, thyme, basil).
  2. Process the mixture slightly until herbs are chopped and ingredients are blended.
  3. Set aside the herb-flour mixture.
  4. In a shallow dish, beat egg whites and beer until foamy.
  5. Dip each piece of chicken into the egg mixture, ensuring it's well coated.
  6. Then roll the chicken in the herb-flour mixture to coat thoroughly.
  7. Heat canola or corn oil in a large skillet or deep fryer over medium heat.
  8. Fry the coated chicken pieces until golden brown and cooked through, about 15-20 minutes depending on size.
  9. Remove chicken and drain on paper towels.
  10. Use any remaining flour mixture to make milk gravy if desired, and serve alongside the fried chicken.

Tips & Substitutions

For a crunchier coating, you can double-dip the chicken by repeating the egg and herb-flour mixture steps. If you don't have fresh herbs, dried herbs can be used but reduce the quantity to about 1/3. For a gluten-free option, substitute the flour with a gluten-free blend. Consider pairing this dish with a side of Rice Broccoli for a balanced meal.

Serving Suggestions

This herb fried chicken pairs beautifully with a side of mashed potatoes or a fresh garden salad. For added flavor, serve with a homemade dipping sauce or Honey Mustard. Consider a light dessert like fruit salad to round out the meal. Browse more American recipes to complement your fried chicken feast.

Storage & Reheating

To store leftovers, place the fried chicken in an airtight container and refrigerate for up to 3 days. To reheat, place the chicken on a baking sheet in a preheated oven at 375°F (190°C) for about 10-15 minutes, which helps maintain the crispiness. Avoid microwaving as it can make the coating soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Herb Fried Chicken contains roughly 1300 calories, with 25g protein, 73g carbohydrates, and 107g fat. It is an excellent source of vitamin C (105% of the Daily Value), iron (102% of the Daily Value), and dietary fiber (79% of the Daily Value). Note that it is relatively high in sodium, at 2090mg per serving (91% of the Daily Value).

1300 kcal 65% DV
Protein Fat Carbs

Macronutrients

Protein 24.7g 49% DV
Total Fat 107g 100% DV
Carbs 72.6g 26% DV
Fiber 22.3g 79% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 2090mg 91% DV
Potassium 1971.4mg 42% DV
Cholesterol 39.9mg 13% DV

Vitamins & Minerals

Vitamin A 487.1mcg 54% DV
Vitamin C 94.2mg 100% DV
Vitamin D 0mcg
Calcium 840.3mg 65% DV
Iron 18.3mg 100% DV
Diet fit High-protein High-fiber
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken breasts instead of a whole fryer chicken?

Yes, you can use chicken breasts, but adjust the cooking time as they may cook faster. Ensure the internal temperature reaches 165°F (74°C) for safety. The herb coating will still provide great flavor and crispiness, making it a versatile choice for this recipe.

What can I do if my chicken isn't browning?

If your chicken isn't browning, ensure the oil is hot enough before frying. A temperature of around 350°F (175°C) is ideal. If the oil is not hot enough, the chicken will absorb more oil and become greasy instead of crispy. You can test the oil by dropping a small piece of the coating into it; if it sizzles, it's ready.

How can I make this dish healthier?

To make this dish healthier, consider using skinless chicken to reduce fat content. You can also bake the chicken instead of frying it; lightly spray with oil and bake at 400°F (200°C) for about 25-30 minutes until cooked through. This method still allows for a deliciously seasoned chicken without the added calories from frying.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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