Herring Dumplings

Prep: 20 min Cook: 45 min Serves: 6 Cuisine: Eastern European

Herring Dumplings are savory, hearty bites combining salt herring, potatoes, and aromatic spices, perfect for those who enjoy rich, comforting traditional flavors.

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Ingredients

  • 4 salt herring or 8 halves, skins or bones removed
  • 8 potatoes
  • 1 cup cooked potatoes
  • 1 large onion
  • 2 cups wheat hearts or quick oatmeal
  • 1 teaspoon thyme
  • 1 teaspoon pepper
  • 3/4 teaspoon baking powder
  • Flour (enough to make stiff dough)

Instructions

  1. Grind the potatoes, herring, and onions together.
  2. Add wheat hearts or quick oatmeal, thyme, pepper, and baking powder to the mixture.
  3. Add enough flour to make a stiff dough that can hold its shape into balls.
  4. Drop the dumplings into boiling water to which vinegar has been added.
  5. Cook for 30 to 45 minutes until dumplings are done.
  6. Optionally, place cubes of salt pork in the center of each ball before cooking.
  7. Serve with melted bacon fat, fried bacon, or melted butter.

Tips & Substitutions

For a smoother texture, ensure the potatoes are well-mashed before grinding with the herring and onions. If you don't have wheat hearts, quick oatmeal can be a great substitute. Adjust the seasoning based on your taste preferences, adding more thyme or pepper if desired. To enhance flavor, consider adding a touch of lemon zest or fresh herbs. Don't forget to check out Czech Dumplings for another dumpling inspiration.

Serving Suggestions

Serve the herring dumplings with a drizzle of melted butter or bacon fat for added richness. Crispy fried bacon on the side adds a delightful crunch. Pair with a fresh salad or steamed vegetables for a balanced meal. They also pair beautifully with Stir-Fry Peas And Mushrooms for a complete dinner experience.

Storage & Reheating

To store leftovers, place the cooled dumplings in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a freezer-safe bag for up to 2 months. Reheat in boiling water or steam until warmed through, ensuring they don't become too soft.

Nutrition & Diet Analysis (per serving)

Each serving of Herring Dumplings contains roughly 249 calories, with 4g protein, 47g carbohydrates, and 1g fat. It is an excellent source of iron (26% of the Daily Value), vitamin C (24% of the Daily Value), and calcium (22% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 1039mg per serving (45% of the Daily Value).

249 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 1.3g 2% DV
Carbs 47.1g 17% DV
Fiber 2.8g 10% DV
Sugar 34.3g 69% DV

Electrolytes

Sodium 1039.5mg 45% DV
Potassium 496.8mg 11% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 21.9mg 24% DV
Calcium 290mg 22% DV
Iron 4.7mg 26% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh herring instead of salt herring?

Yes, you can use fresh herring, but you may need to adjust the seasoning since fresh fish is less salty. Consider adding a pinch of salt to the mixture for flavor. Ensure to cook the dumplings thoroughly to prevent any fish from being undercooked.

What can I use instead of potatoes?

If you're looking for a potato alternative, you can try using mashed cauliflower or sweet potatoes for a different flavor and texture. Just make sure the substitute is well-drained to avoid excess moisture in the dough.

How do I know when the dumplings are done cooking?

The dumplings are done when they float to the surface and have a slightly firm texture. You can also cut one open to check if it's hot and fully cooked inside. Cooking them for 30 to 45 minutes should ensure they're thoroughly cooked.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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