Hickory Smoke Meat Loaf

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

A flavorful smoked meatloaf featuring smoky barbecue flavors, tender beef, and a crispy bacon topping, perfect for hearty family dinners or casual gatherings.

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Ingredients

  • 1 1/2 lb. ground beef
  • 1/4 c. chopped onion
  • 1 egg
  • 3/4 c. oats
  • 1 c. tomato juice
  • 2 Tbsp. barbecue sauce
  • 1 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1 slice bacon

Instructions

  1. Combine ground beef, chopped onion, egg, oats, tomato juice, barbecue sauce, salt, and pepper in a bowl; mix well.
  2. Press the mixture into a 4 x 8-inch loaf pan.
  3. Spread additional barbecue sauce over the top of the loaf.
  4. Top the loaf with a slice of bacon.
  5. Bake at 350°F for 1 hour.
  6. Let stand for 5 minutes before slicing.

Tips & Substitutions

For added flavor, consider mixing in some garlic powder or Worcestershire sauce. If you want a healthier twist, substitute half of the ground beef with ground turkey or use whole grain oats instead of regular oats. Experiment with different barbecue sauces to find your favorite flavor profile. Serve with a side of mashed potatoes or a fresh salad for a complete meal.

Serving Suggestions

This hickory smoke meatloaf pairs beautifully with a side of roasted vegetables or creamy mashed potatoes. For a heartier meal, serve it alongside a fresh garden salad or buttery corn on the cob. Consider adding a drizzle of extra barbecue sauce or a sprinkle of fresh herbs to enhance the presentation and flavor.

Storage & Reheating

Store any leftover meatloaf in an airtight container in the refrigerator for up to 3 days. To reheat, slice the meatloaf and place it in a microwave-safe dish. Cover with a damp paper towel and heat for 1-2 minutes until warmed through. Alternatively, reheat in the oven at 350°F for about 15-20 minutes until heated completely.

Nutrition & Diet Analysis (per serving)

Each serving of Hickory Smoke Meat Loaf contains roughly 1035 calories, with 27g protein, 187g carbohydrates, and 22g fat. It is an excellent source of protein (54% of the Daily Value), vitamin C (54% of the Daily Value), and iron (38% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2485mg per serving (108% of the Daily Value).

1035 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 27g 54% DV
Total Fat 22g 28% DV
Carbs 186.5g 68% DV
Fiber 8.1g 29% DV
Sugar 2g 4% DV

Electrolytes

Sodium 2485mg 100% DV
Potassium 1388mg 30% DV
Cholesterol 452.5mg 100% DV

Vitamins & Minerals

Vitamin A 118.5mcg 13% DV
Vitamin C 48.5mg 54% DV
Calcium 434.1mg 33% DV
Iron 6.8mg 38% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use lean ground beef for this recipe?

Yes, you can use lean ground beef, but keep in mind that it may result in a slightly drier meatloaf. Adding a bit of extra moisture, such as more tomato juice or a tablespoon of olive oil, can help maintain the juiciness.

What can I substitute for oats in this recipe?

If you don't have oats, you can use breadcrumbs or crushed crackers as a substitute. Both will help bind the meatloaf while providing a similar texture. Just ensure you adjust the liquid content slightly if using breadcrumbs, as they absorb moisture more quickly.

How can I make this meatloaf gluten-free?

To make this recipe gluten-free, simply replace regular oats with certified gluten-free oats or use gluten-free breadcrumbs. Additionally, check that your barbecue sauce is gluten-free, as some brands may contain wheat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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