Himmel Torte

Prep: 20 min Cook: 20 min Serves: 8 Cuisine: American

Himmel Torte is a delightful layered dessert featuring airy sponge, sweet dates, crunchy nuts, and fresh pineapple, topped with whipped cream. Its rich flavors and textures make it a perfect treat for gatherings or special occasions, offering a combination of sweetness, crunch, and creamy freshness.

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Ingredients

  • 2 eggs
  • 1/2 cup sugar
  • 1/4 cup flour
  • 1 teaspoon baking powder
  • 8 oz sliced dates
  • 1 cup broken walnuts or pecans
  • 1 (16 oz) can crushed pineapple, drained
  • 1/2 pint whipping cream

Instructions

  1. Beat eggs and sugar together until well mixed.
  2. Add flour and baking powder to the egg mixture.
  3. Stir in sliced dates and broken walnuts or pecans.
  4. Pour the batter into a greased 8 or 9-inch square pan.
  5. Bake at 350°F (175°C) for about 15 to 20 minutes or until golden brown.
  6. Allow the cake to cool, then break into pieces.
  7. Mix in the drained crushed pineapple.
  8. Top with whipped cream before serving in sherbet glasses.

Tips & Substitutions

For a richer flavor, consider using brown sugar instead of white sugar. You can substitute the walnuts or pecans with almonds or hazelnuts if desired. To enhance the moisture, try adding a couple of tablespoons of melted butter or coconut oil to the batter. Ensure that the dates are pitted and chopped for even distribution throughout the torte.

Serving Suggestions

Serve the Himmel Torte in sherbet glasses topped with a generous dollop of whipped cream. It pairs beautifully with a scoop of vanilla ice cream for an indulgent dessert experience. For a complete meal, consider serving it alongside a light salad to balance the sweetness with some fresh greens.

Storage & Reheating

Store any leftover Himmel Torte in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm individual pieces in the microwave for about 15-20 seconds. Alternatively, you can enjoy it cold or at room temperature, which allows the flavors to meld beautifully.

Nutrition & Diet Analysis (per serving)

Each serving of Himmel Torte contains roughly 562 calories, with 10g protein, 44g carbohydrates, and 41g fat. It is an excellent source of vitamin A (26% of the Daily Value) and protein (20% of the Daily Value), and a good source of calcium and iron. It also contributes 4g of dietary fiber toward your daily target.

562 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 40.9g 52% DV
Carbs 44g 16% DV
Fiber 3.6g 13% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 277.5mg 12% DV
Potassium 322.6mg 7% DV
Cholesterol 83.4mg 28% DV

Vitamins & Minerals

Vitamin A 238.4mcg 26% DV
Vitamin C 7.5mg 8% DV
Vitamin D 0.9mcg 5% DV
Calcium 227.8mg 18% DV
Iron 2.8mg 16% DV
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple if you prefer. Just make sure to chop it finely and drain off any excess juice. This will help maintain the right texture and prevent the torte from becoming too soggy.

What can I use instead of whipping cream?

If you're looking for a lighter option, you can use whipped coconut cream or a dairy-free whipped topping. For a different flavor, consider making 7-Minute Frosting as a topping, which adds a sweet, airy texture.

Is this recipe suitable for vegetarians?

Yes, this Himmel Torte recipe is entirely vegetarian, as it contains no meat or animal by-products other than eggs. It's a delightful choice for those following vegetarian recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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