Homemade Chili Beans

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: Mexican

A hearty and flavorful chili beans dish featuring ground beef, kidney beans, spices, and tomato sauce, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 1/2 lb ground beef
  • 1 chopped onion
  • 1 celery rib, chopped fine
  • 1 garlic clove, minced
  • 2 Tbsp Mexene chili powder
  • 1/2 tsp ground cumin
  • 1 Tbsp flour
  • salt and black pepper to taste
  • 1/2 tsp sugar
  • 1 can tomato sauce
  • 2 cans water
  • 2 cans kidney beans, drained

Instructions

  1. Season ground meat with salt and black pepper. Brown together ground meat, chopped onion, chopped celery, and minced garlic. Drain excess fat.
  2. Stir in Mexene chili powder, ground cumin, flour, sugar, salt, and black pepper. Mix well.
  3. Add tomato sauce and water. Stir to combine.
  4. Add drained kidney beans and rinse cans with a little water. Mix well.
  5. Pour mixture into a pot and bring to a simmer.
  6. Simmer about 30 minutes or more until flavors meld and dish is heated through.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a splash of hot sauce to your chili beans. You can also substitute ground turkey or chicken for a leaner option. If you don't have Mexene chili powder, a blend of regular chili powder with a pinch of paprika can work. Remember to adjust salt and pepper to taste as you go.

Serving Suggestions

Serve your homemade chili beans with cornbread or over rice for a hearty meal. Topping with shredded cheese, sour cream, or chopped green onions can add extra flavor and texture. It also pairs beautifully with Bruce'S Enchiladas for a complete Mexican-inspired feast. Consider offering tortilla chips on the side for added crunch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply microwave in short intervals, stirring in between, or heat on the stove over low heat until warmed through. You can also freeze the chili beans for up to 3 months; just make sure to let them cool completely before freezing.

Nutrition & Diet Analysis (per serving)

Each serving of Homemade Chili Beans contains roughly 1469 calories, with 64g protein, 214g carbohydrates, and 44g fat. It is an excellent source of iron (212% of the Daily Value), dietary fiber (188% of the Daily Value), and protein (128% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1469 kcal 73% DV
Protein Fat Carbs

Macronutrients

Protein 64g 100% DV
Total Fat 44.2g 57% DV
Carbs 213.8g 78% DV
Fiber 52.6g 100% DV
Sugar 16.7g 33% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 3411.4mg 73% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 65mcg 7% DV
Vitamin C 21.2mg 24% DV
Vitamin D 0.4mcg 2% DV
Calcium 557.1mg 43% DV
Iron 38.1mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe vegetarian?

Yes, you can easily make this chili beans recipe vegetarian by replacing the ground beef with cooked lentils or a plant-based meat substitute. Ensure to check that the broth or sauces you use are also vegetarian-friendly if you choose to add them.

How can I thicken my chili beans?

If your chili beans are too soupy, you can thicken them by simmering uncovered for a longer time to let some liquid evaporate. Alternatively, you can mash a portion of the beans against the side of the pot and stir them back in, or add a cornstarch slurry (1 tablespoon cornstarch mixed with 2 tablespoons water).

What can I serve with chili beans?

Chili beans are versatile and can be served with various sides. They go well with rice, cornbread, or even over baked potatoes. For a complete meal, consider pairing them with a fresh salad or some guacamole on the side to balance the flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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