Honey Chicken Wings
Sweet and savory honey chicken wings with a glossy glaze, perfect for casual gatherings or weeknight dinners, combining honey, soy, and garlic flavors for a crowd-pleasing dish.
Ingredients
Instructions
- Season the chicken wings with pepper.
- Place the wings in a baking dish.
- Mix together honey, soy sauce, vegetable oil, ketchup, and garlic powder until well blended.
- Pour the sauce mixture over the chicken wings.
- Bake for 45 minutes, until the chicken is well done and the sauce is thick.
Tips & Substitutions
For extra flavor, marinate the chicken wings in the sauce for a few hours or overnight before baking. If you need a substitute for honey, maple syrup works well, but adjust the sweetness to taste. For a spicy kick, add a dash of hot sauce to the sauce mixture. Ensure your baking dish is not overcrowded to allow for even cooking.
Serving Suggestions
Serve these honey chicken wings with a side of coleslaw or a fresh garden salad for a balanced meal. They pair beautifully with Pork Chops On Rice or a light vegetable stir-fry. Consider offering a dipping sauce, such as ranch or blue cheese, on the side for added flavor.
Storage & Reheating
Store leftover honey chicken wings in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through. For crispy skin, broil for an additional 2-3 minutes at the end.
Nutrition & Diet Analysis (per serving)
Each serving of Honey Chicken Wings contains roughly 239 calories, with 7g protein, 18g carbohydrates, and 17g fat. It is an excellent source of vitamin C (209% of the Daily Value), vitamin A (32% of the Daily Value), and dietary fiber (28% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 2397mg per serving (104% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken wings for this recipe?
Yes, you can use frozen chicken wings, but it's best to thaw them in the refrigerator first for more even cooking. If you're short on time, you can bake them directly from frozen, but increase the baking time by about 10-15 minutes.
How can I make the sauce thicker?
To thicken the sauce, you can simmer it on the stove over medium heat for a few minutes before pouring it over the wings. Alternatively, you can add a cornstarch slurry (mix equal parts cornstarch and water) to the sauce while cooking until it reaches your desired consistency.
Can I grill the chicken wings instead of baking them?
Absolutely! To grill the wings, preheat your grill to medium heat and cook them for about 20-25 minutes, turning occasionally. Brush with the sauce during the last few minutes of cooking for that delicious caramelized finish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).