Honey-Mustard Chicken Breasts(In Microwave)
Juicy chicken breasts glazed with a sweet honey-mustard sauce, perfect for quick weeknight dinners and appealing to those craving bold, comforting flavors.
Ingredients
Instructions
- Place the chicken breasts in a glass baking dish.
- Melt the butter or margarine.
- Mix the melted butter with honey and Dijon mustard.
- Pour the honey-mustard mixture over the chicken breasts.
- Cover loosely with wax paper.
- Cook on High power for 8 to 10 minutes.
- Rotate the dish halfway through cooking.
- Cook an additional 4 minutes on High.
- Check if the chicken is done and season with fresh ground pepper.
Tips & Substitutions
For optimal flavor, marinate the chicken breasts in the honey-mustard mixture for about 30 minutes before cooking. If you don't have Dijon mustard, yellow mustard can be used as a substitute, though it will alter the flavor slightly. Fresh ground pepper adds a nice touch, but feel free to use a blend of spices for added depth similar to what you might find in American recipes.
Serving Suggestions
Serve the honey-mustard chicken breasts with a side of steamed vegetables or a fresh salad for a balanced meal. For a heartier option, pair it with rice or quinoa. This dish pairs beautifully with Beth'S Tangy Chicken or can be complemented by a light sauce or gravy to enhance the flavors.
Storage & Reheating
Store any leftover honey-mustard chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken on a microwave-safe plate and cover it with a damp paper towel to keep it moist. Heat in the microwave for 1-2 minutes, or until warmed through, ensuring it doesn't dry out.
Nutrition & Diet Analysis (per serving)
Each serving of Honey-Mustard Chicken Breasts(In Microwave) contains roughly 724 calories, with 25g protein, 130g carbohydrates, and 28g fat. It is an excellent source of dietary fiber (181% of the Daily Value), iron (109% of the Daily Value), and calcium (69% of the Daily Value), and a good source of vitamin A. It also contributes 51g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts, but make sure to thaw them completely before cooking. Cooking times may vary, so ensure the chicken reaches an internal temperature of 165°F for safety.
What can I substitute for honey if I want a different flavor?
If you want a different flavor, maple syrup or agave nectar can be used as a substitute for honey. Both will add sweetness but will slightly change the overall taste of the dish.
How can I tell when the chicken is done cooking in the microwave?
The chicken is done when it reaches an internal temperature of 165°F. You can use a meat thermometer for accuracy. Additionally, the chicken should no longer be pink in the center and juices should run clear.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).