Hot Broccoli Soup

Cook: 15 min Serves: 4 Cuisine: American

Creamy and comforting hot broccoli soup with a touch of tarragon, perfect for a cozy lunch or dinner, appealing to vegetable lovers and comfort food fans.

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Ingredients

  • 10 oz. frozen chopped broccoli
  • 10 3/4 oz. can cream of mushroom soup (undiluted)
  • 1 1/2 c. milk
  • 2 Tbsp. butter or margarine
  • 1/4 tsp. dried whole tarragon, crushed
  • dash of pepper

Instructions

  1. Cook broccoli according to package directions in a large saucepan; drain well.
  2. Add cream of mushroom soup, milk, butter, dried tarragon, and pepper to the saucepan.
  3. Cook over medium heat, stirring constantly, until thoroughly heated.

Tips & Substitutions

For a creamier texture, consider adding a splash of heavy cream instead of milk. If you want to enhance the flavor, sauté some onions or garlic in the butter before adding the other ingredients. For a lighter option, use unsweetened almond milk or oat milk. This recipe can also be made with fresh broccoli if you prefer, just steam it until tender before adding it to the soup.

Serving Suggestions

Serve the Hot Broccoli Soup with crusty bread or a side salad for a complete meal. It pairs beautifully with The Chewy Chocolate Cookie for a delightful dessert afterward. For an extra touch, sprinkle some grated cheese or croutons on top just before serving. This soup also works well as a starter before heartier dishes in a multi-course meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently over low heat on the stove, stirring frequently to prevent the soup from scorching. You can also microwave it in a microwave-safe bowl, stirring every 30 seconds until heated through. Avoid boiling, as this can alter the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Hot Broccoli Soup contains roughly 122 calories, with 4g protein, 16g carbohydrates, and 6g fat. It is an excellent source of vitamin C (95% of the Daily Value), and a good source of dietary fiber and vitamin A. It also contributes 5g of dietary fiber toward your daily target.

122 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 5.9g 8% DV
Carbs 16.2g 6% DV
Fiber 4.9g 17% DV
Sugar 6.9g 14% DV

Electrolytes

Sodium 54.9mg 2% DV
Potassium 476.1mg 10% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 105.9mcg 12% DV
Vitamin C 85.6mg 95% DV
Vitamin D 0.1mcg 1% DV
Calcium 148.7mg 11% DV
Iron 1.5mg 9% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh broccoli instead of frozen?

Yes, you can use fresh broccoli! Just cut it into small florets and steam or boil it until tender before adding it to the soup. This will ensure the broccoli retains its bright color and flavor in the dish.

How can I make this soup vegan?

To make this soup vegan, substitute the milk with a plant-based alternative like almond or oat milk and use a vegan cream of mushroom soup. Also, replace the butter with a plant-based margarine. This way, you can enjoy a delicious vegan version of this comforting soup.

Can I freeze the leftover soup?

Yes, you can freeze the soup! Allow it to cool completely, then transfer it to a freezer-safe container. It will keep well for up to 3 months. When you're ready to enjoy it again, thaw it in the refrigerator overnight and reheat gently on the stovetop.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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