Hot Curried Fruit Salad

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A warm, fragrant fruit salad featuring curry spices, perfect for cozy gatherings or as a sweet side dish with a hint of exotic flavor.

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Ingredients

  • 1 can pears
  • 1 can peaches
  • 1 can apricot halves
  • 1 small can pitted black cherries
  • 2 bananas
  • 2 teaspoons cornstarch
  • 1 tablespoon curry powder
  • 1/2 cup brown sugar
  • 2 to 4 tablespoons butter

Instructions

  1. Drain all fruit well and cut into small bite-sized pieces.
  2. Place the prepared fruit into a 9 x 12-inch buttered baking dish.
  3. In a small bowl, mix 2 teaspoons of cornstarch, 1 tablespoon of curry powder, 1/2 cup of brown sugar, and 2 to 4 tablespoons of melted butter to create the spice mixture.
  4. Sprinkle the mixture evenly over the fruit in the baking dish.
  5. Bake in a preheated oven at 350°F (175°C) for 30 minutes.
  6. Serve hot.

Tips & Substitutions

For added depth, consider incorporating a splash of pineapple juice or a dash of cinnamon to the spice mixture. If you don’t have butter, coconut oil works as a great substitute. Feel free to swap the fruits based on what you have on hand; apples or even mixed berries can add a delightful twist. This dish is a unique take on classic American recipes.

Serving Suggestions

Serve the hot curried fruit salad as a warm side dish alongside grilled meats, or as a unique dessert. It pairs beautifully with Bill'S Heavenly Waffles for a delightful brunch. Garnish with chopped nuts or a dollop of whipped cream for an extra touch. This dish can also complement savory dishes in a vegetarian recipes spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the fruit salad in a covered baking dish and warm it in the oven at 350°F (175°C) for about 10-15 minutes, or until heated through. This dish is best enjoyed fresh but can still be delicious when reheated.

Nutrition & Diet Analysis (per serving)

Each serving of Hot Curried Fruit Salad contains roughly 532 calories, with 10g protein, 72g carbohydrates, and 30g fat. It is an excellent source of dietary fiber (139% of the Daily Value), iron (72% of the Daily Value), and calcium (28% of the Daily Value). It also contributes 39g of dietary fiber toward your daily target.

532 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 29.6g 38% DV
Carbs 72g 26% DV
Fiber 39g 100% DV
Sugar 27.6g 55% DV

Electrolytes

Sodium 40.1mg 2% DV
Potassium 1028.2mg 22% DV
Cholesterol 60mg 20% DV

Vitamins & Minerals

Vitamin A 2mcg
Vitamin C 6.5mg 7% DV
Calcium 368.6mg 28% DV
Iron 13mg 72% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned?

Yes, using fresh fruit can enhance the flavor and texture of the salad. Just ensure to peel and chop the fruits into similar-sized pieces for even cooking. Fresh peaches, pears, and cherries can work wonderfully, but keep in mind that cooking times may vary slightly.

Is it possible to make this dish vegan?

Absolutely! To make it vegan, simply replace the butter with a plant-based alternative, such as vegan margarine or coconut oil. The rest of the ingredients are naturally vegan, making it a great option for those following a plant-based diet.

How can I adjust the sweetness of the dish?

You can easily adjust the sweetness by reducing the amount of brown sugar or substituting it with a natural sweetener like maple syrup or agave nectar. Taste the mixture before baking to find your perfect balance of sweetness. Adding a bit of lemon juice can also help to balance the flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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