Hot 'N' Spicy Chicken Kabobs
Sweet and spicy chicken kabobs featuring tender chicken, crunchy green peppers, and pineapple, brushed with honey and Heinz 57 sauce for a flavorful summer grill or broil.
Ingredients
Instructions
- Blanch the green bell pepper in boiling water for 1 minute, then drain.
- Cut each chicken breast half into 4 pieces.
- Thread chicken, green pepper, and pineapple onto skewers alternately.
- In a small bowl, combine Heinz 57 sauce and honey.
- Brush the kabobs with butter, then with the Heinz 57 and honey mixture.
- Grill or broil the kabobs about 6 inches from heat for 12 to 14 minutes, turning and brushing with the sauce mixture once, until chicken is tender and no longer pink in the center.
Tips & Substitutions
For extra flavor, marinate the chicken in the Heinz 57 sauce and honey mixture for a few hours or overnight. You can substitute the green bell pepper with red or yellow bell peppers for a sweeter flavor or add zucchini for extra veggies. If you prefer a spicier kick, consider adding jalapeños or a sprinkle of cayenne pepper to the kabobs.
Serving Suggestions
These kabobs are perfect served over a bed of rice or quinoa, and pair beautifully with a fresh salad or grilled vegetables. For a complete meal, consider serving with a side of garlic bread or a light dipping sauce. They also make a great addition to barbecues or as an appetizer for gatherings.
Storage & Reheating
Leftover kabobs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10 minutes or until heated through. Alternatively, you can reheat them on a grill for a few minutes, ensuring they don’t dry out.
Nutrition & Diet Analysis (per serving)
Each serving of Hot 'N' Spicy Chicken Kabobs contains roughly 366 calories, with 6g protein, 50g carbohydrates, and 17g fat. It is an excellent source of vitamin C (53% of the Daily Value), and a good source of protein.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat for these kabobs?
Absolutely! You can easily substitute the chicken with beef, pork, or shrimp. Just adjust the cooking times accordingly, as different meats may require varying grilling durations to ensure they are cooked through.
Can I make these kabobs in the oven instead of grilling?
Yes, you can bake the kabobs in the oven. Preheat your oven to 400°F and place the kabobs on a baking sheet lined with foil. Bake for 15-20 minutes, turning halfway through, until the chicken is fully cooked and reaches an internal temperature of 165°F.
What can I serve with the Hot 'N' Spicy Chicken Kabobs?
These kabobs pair well with a variety of sides. Consider serving them with a refreshing cucumber salad, grilled corn on the cob, or a light yogurt sauce. For a heartier meal, try them alongside rice pilaf or couscous, making it a fulfilling dish for any occasion.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).