Hot Spicy Meat Balls

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

Hot Spicy Meat Balls are flavorful, tender meat balls infused with spices, perfect for those who enjoy a zesty, hearty dish with a hint of heat. Ideal for casual dinners or entertaining.

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Ingredients

  • 1 lb. ground beef
  • 1 medium onion, chopped fine
  • 1 green pepper
  • 1/4 tsp. salt
  • 1 cup fine cracker crumbs
  • 1 egg, beaten
  • 1/2 cup milk
  • 2 Tbsp. oil
  • 1 (No. 2) can tomato juice
  • 1/2 tsp. salt
  • 2 Tbsp. catsup
  • 2 Tbsp. Worcestershire

Instructions

  1. Roll the ground beef, chopped onion, green pepper, salt, cracker crumbs, beaten egg, and milk into approximately 1-inch balls; turn in flour.
  2. Brown the meat balls in oil until evenly browned.
  3. Combine tomato juice, salt, catsup, Worcestershire, and optional red hot pepper and chili powder in a baking dish.
  4. Add the browned meat balls to the sauce mixture.
  5. Bake at 350°F for 30 minutes until heated through and flavors meld.

Tips & Substitutions

For added flavor, try mixing in some finely chopped fresh herbs like parsley or oregano. If you want to reduce the fat content, consider using ground turkey or chicken instead of beef. You can also substitute breadcrumbs with crushed oats or gluten-free alternatives if needed. Experiment with different types of hot sauce to customize the spiciness level of the dish.

Serving Suggestions

Serve these meatballs hot over a bed of rice or pasta for a hearty meal. They pair beautifully with crusty bread to soak up the delicious sauce. Consider serving alongside a fresh salad or steamed vegetables for a balanced meal. They also make a great appetizer when served with toothpicks, perfect for gatherings or parties.

Storage & Reheating

Store any leftover meatballs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a baking dish with some of the sauce and cover with foil, then warm in a preheated oven at 350°F for about 15-20 minutes until heated through. You can also microwave them, ensuring they are evenly heated.

Nutrition & Diet Analysis (per serving)

Each serving of Hot Spicy Meat Balls contains roughly 1231 calories, with 7g protein, 34g carbohydrates, and 121g fat. It is an excellent source of vitamin C (30% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 2228mg per serving (97% of the Daily Value).

1231 kcal 62% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 121g 100% DV
Carbs 33.9g 12% DV
Fiber 0.3g 1% DV
Sugar 8.5g 17% DV

Electrolytes

Sodium 2227.8mg 97% DV
Potassium 449.3mg 10% DV
Cholesterol 82.7mg 28% DV

Vitamins & Minerals

Vitamin A 42mcg 5% DV
Vitamin C 27.3mg 30% DV
Vitamin D 0.2mcg 1% DV
Calcium 115mg 9% DV
Iron 2.5mg 14% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these meatballs ahead of time?

Yes, you can prepare the meatballs ahead of time and refrigerate them until ready to cook. You can also freeze them before baking. Just ensure they are well-wrapped to avoid freezer burn. When ready to cook, thaw in the refrigerator overnight and bake as directed.

What can I serve with these meatballs?

These meatballs are versatile and can be served with various sides. They go well with mashed potatoes, rice, or pasta. For a lighter option, serve with a side of steamed broccoli or a fresh garden salad. For a fun twist, consider pairing them with the Hot Sausage And Cheese Dip for a flavorful appetizer spread.

How can I adjust the spice level?

To adjust the spice level, you can add more or less hot pepper or chili powder to the sauce. Alternatively, using a milder tomato juice can help tone it down. For a milder version, consider omitting the optional red hot pepper. You can always serve additional hot sauce on the side for those who enjoy extra heat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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