Indian Tawah
Indian Tawah is a hearty, flavorful beef stew with tomatoes and onions, perfect for those who enjoy rich, savory curries with a spicy kick.
Ingredients
Instructions
- Cut the round steak into bite-size pieces.
- Fry the onions in grease until translucent.
- Brown the flour in some grease until golden.
- Chop the onions and add them to the browned flour.
- Add the tomatoes to the mixture.
- Finally, add the meat and simmer until tender.
Nutrition & Diet Analysis (per serving)
213
kcal
11% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).