Indian Tiki Bread

Prep: 10 min Cook: 10 min Cuisine: Indian

Indian Tiki Bread features savory cornmeal patties with onions and corn, offering a crispy exterior and tender interior—perfect as a snack or side dish for all ages.

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Ingredients

  • 1 1/2 cups self-rising cornmeal
  • 2 eggs
  • 1/2 cup chopped onion
  • 1/4 can whole kernel corn
  • milk

Instructions

  1. Combine all ingredients well until the mixture is to the consistency of hush puppies.
  2. Pour oil into an electric frypan and heat.
  3. Drop tablespoonfuls of the batter into the hot oil.
  4. Cook until golden brown and cooked through.

Nutrition & Diet Analysis (per serving)

377 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 8.3g 11% DV
Carbs 72.6g 26% DV
Fiber 1.2g 4% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 526.8mg 23% DV
Potassium 298.8mg 6% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 176.5mcg 20% DV
Vitamin C 10.3mg 11% DV
Vitamin D 1.2mcg 6% DV
Calcium 170mg 13% DV
Iron 9.2mg 51% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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