Inflation Fighting Chili Mac

Prep: 10 min Cook: 25 min Serves: 4 Cuisine: American

A hearty, budget-friendly chili mac packed with bold flavors, combining ground beef, beans, and spices, perfect for quick weeknight dinners or cozy gatherings.

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Ingredients

  • 1 lb. ground chuck
  • 1 can tomatoes
  • 1 can pinto or kidney beans
  • 2 tsp. chili powder
  • 1/2 tsp. cumin
  • 1/2 tsp. garlic salt
  • 1/2 tsp. salt
  • 1/2 tsp. black pepper
  • 7 oz. box macaroni

Instructions

  1. Brown the ground chuck in a skillet over medium heat.
  2. Combine the cooked ground beef with tomatoes, beans, chili powder, cumin, garlic salt, salt, and black pepper in a pot.
  3. Cook the chili mixture for 20 minutes, stirring occasionally.
  4. While the chili cooks, boil the macaroni in salted water for 7 minutes, then drain.
  5. Serve the chili over the cooked macaroni.

Tips & Substitutions

For added richness, try using 80/20 ground beef instead of ground chuck. If you prefer a vegetarian option, substitute the meat with lentils or a plant-based ground meat alternative. Adjust the spice level by adding jalapeños or cayenne pepper. You can also experiment with different varieties of beans, like black beans or garbanzo beans, for varied flavors.

Serving Suggestions

Serve the Inflation Fighting Chili Mac with a sprinkle of shredded cheese on top and a dollop of sour cream for extra creaminess. It pairs wonderfully with a side of crusty bread or a fresh garden salad. For a unique twist, consider serving it with a side of Pickle Dill Okra for a crunchy, tangy complement.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, warm in a saucepan over medium heat, adding a splash of water or broth to prevent drying out. You can also microwave individual portions in a microwave-safe bowl, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Inflation Fighting Chili Mac contains roughly 705 calories, with 32g protein, 120g carbohydrates, and 29g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (137% of the Daily Value), and calcium (117% of the Daily Value). Note that it is relatively high in sodium, at 2044mg per serving (89% of the Daily Value).

705 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 31.6g 63% DV
Total Fat 28.9g 37% DV
Carbs 119.6g 43% DV
Fiber 38.3g 100% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 2044.3mg 89% DV
Potassium 3566.7mg 76% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 187.4mcg 21% DV
Vitamin C 36.5mg 41% DV
Calcium 1515.2mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta for this recipe?

Yes, you can substitute macaroni with any short pasta like penne, fusilli, or even gluten-free options if needed. Just adjust the cooking time according to the pasta you choose. Ensure it is al dente before adding it to the chili mixture.

How can I make this chili mac spicier?

To increase the heat, add diced fresh jalapeños or a teaspoon of crushed red pepper flakes to the chili mixture. You can also use a spicier chili powder or include a dash of hot sauce when serving to tailor the spice level to your preference.

Is it possible to freeze the chili mac?

Absolutely! You can freeze the chili mixture before adding the macaroni. Let it cool completely, then transfer to a freezer-safe container. It will keep well for up to 3 months. When ready to eat, thaw overnight in the refrigerator and reheat before mixing in the cooked macaroni.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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