Pint Size Pot Roast(4 Servings)

Prep: 15 min Cook: 150 min Serves: 4 Cuisine: American

A tender, flavorful pot roast with a hint of sweetness and tang, perfect for cozy family dinners and suitable for those who enjoy hearty, comforting meals.

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Ingredients

  • 2 1/4 to 2 1/2 lb. boneless beef arm pot roast
  • 2 Tbsp. flour
  • 1 1/4 tsp. salt
  • 1/8 tsp. pepper
  • 2 Tbsp. oil
  • 2 Tbsp. red wine vinegar
  • 1 Tbsp. brown sugar
  • 1/4 tsp. celery seed
  • 1 cup water
  • 1 large onion, sliced

Instructions

  1. Combine flour, salt, and pepper in a bowl.
  2. Dredge the beef roast in the seasoned flour.
  3. Reserve any leftover flour for later.
  4. In a Dutch oven, brown the meat in oil over medium heat.
  5. Pour off the drippings from the Dutch oven.
  6. Add water, red wine vinegar, brown sugar, and celery seed to the Dutch oven.
  7. Cover tightly and cook on low heat for 2 hours.
  8. Turn the meat and add more water if necessary during cooking.
  9. Add the onion slices and continue cooking, covered, for 30 minutes or until the meat is tender and the onion is done.
  10. Remove the meat and onion to a platter and keep warm.
  11. Mix the reserved flour with 1/4 cup water to make a slurry.
  12. Add the slurry to the cooking liquid and cook, stirring constantly, for 3 to 5 minutes to thicken.

Tips & Substitutions

For a richer flavor, consider searing the beef longer before adding the liquids. You can substitute apple cider vinegar for red wine vinegar if needed. Using a different cut of beef, like chuck roast, can also work well, though cooking times may vary. For added depth, include carrots or potatoes in the last 30 minutes of cooking. This recipe is a great option for meal prep or can be transformed into dishes like Recovery Soup.

Serving Suggestions

Serve the pot roast with a generous helping of the thickened gravy over mashed potatoes or egg noodles for a comforting meal. Pair it with steamed green beans or a fresh salad for a balanced plate. This dish also goes well with crusty bread to soak up the flavorful juices. For a twist, serve alongside Tater Tot Slop for a fun, hearty dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove over low heat or microwave in short intervals until heated through. For best results, add a splash of water to maintain moisture. Ensure to check the meat’s tenderness, as it may need additional time to soften after refrigeration.

Nutrition & Diet Analysis (per serving)

Each serving of Pint Size Pot Roast(4 Servings) contains roughly 767 calories, with 7g protein, 56g carbohydrates, and 58g fat. It is a good source of iron (17% of the Daily Value) and protein (13% of the Daily Value). Note that it is relatively high in sodium, at 1777mg per serving (77% of the Daily Value).

767 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 58g 74% DV
Carbs 55.8g 20% DV
Fiber 1.8g 7% DV
Sugar 7.9g 16% DV

Electrolytes

Sodium 1777.2mg 77% DV
Potassium 92mg 2% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 0.4mcg
Vitamin C 1.5mg 2% DV
Calcium 19.8mg 2% DV
Iron 3mg 17% DV
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a slow cooker for this pot roast recipe?

Yes, you can adapt this recipe for a slow cooker. After browning the meat, place it in the slow cooker with all the other ingredients, and cook on low for 6-8 hours or until tender. This method allows the flavors to develop beautifully, making it a convenient option for busy days.

What can I do with leftover pot roast?

Leftover pot roast can be shredded and used in various dishes. Try it in tacos, sandwiches, or even a Beef-Spinach Casserole for a new take. You can also chop it up and add it to soups or stews, maximizing its flavor and ensuring nothing goes to waste.

How can I ensure my pot roast is tender?

To achieve a tender pot roast, it's essential to cook it low and slow. This allows the connective tissues to break down. Regularly checking the moisture level and adjusting with water if necessary will help. If it's still tough after the cooking time, let it simmer longer until it reaches your desired tenderness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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