"Italian Drumstix"

Prep: 10 min Cook: 35 min Serves: 4 Cuisine: Italian

Juicy chicken drumsticks coated in a flavorful Italian-inspired mixture of Parmesan, oregano, garlic, and bread crumbs, perfect for a savory, crowd-pleasing main dish.

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Ingredients

  • 1/4 cup melted butter
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon oregano
  • 1 clove garlic, crushed
  • 3/4 cup diced bread crumbs
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon salt
  • 8 chicken drumsticks

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a small bowl, combine melted butter, Dijon mustard, oregano, and crushed garlic.
  3. Dip each chicken drumstick into the butter mixture, then roll in the bread crumbs mixed with Parmesan cheese and salt.
  4. Place the coated drumsticks on a baking sheet lined with parchment paper.
  5. Bake in the preheated oven for 35 minutes or until the chicken is cooked through and golden brown.

Tips & Substitutions

For extra flavor, consider adding Italian herbs like basil and thyme to the bread crumb mixture. If you don't have Parmesan cheese, Pecorino Romano works as an excellent substitute. Ensure the drumsticks are evenly coated for a crispier texture. You can also marinate the chicken in the butter mixture for a few hours before baking for deeper flavor.

Serving Suggestions

These Italian drumsticks pair beautifully with a fresh green salad or roasted vegetables for a complete meal. A side of pasta, such as Pasta With Spinach, Beans And Cheese (Low Fat Vegetarian Dish), complements the flavors wonderfully. Drizzle with a little balsamic glaze for added depth or serve with a dipping sauce of your choice.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the drumsticks on a baking sheet and warm them in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. This helps maintain the crispiness of the coating.

Nutrition & Diet Analysis (per serving)

Each serving of "Italian Drumstix" contains roughly 76 calories, with 5g protein, 13g carbohydrates, and 2g fat. It is an excellent source of iron (33% of the Daily Value), dietary fiber (25% of the Daily Value), and calcium (22% of the Daily Value), and a good source of vitamin A and protein. Note that it is relatively high in sodium, at 1998mg per serving (87% of the Daily Value).

76 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 1.8g 2% DV
Carbs 13.4g 5% DV
Fiber 7g 25% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 1998.2mg 87% DV
Potassium 303.4mg 6% DV
Cholesterol 9.8mg 3% DV

Vitamins & Minerals

Vitamin A 171.7mcg 19% DV
Vitamin C 8.1mg 9% DV
Vitamin D 0mcg
Calcium 290.2mg 22% DV
Iron 6mg 33% DV
Diet fit Keto-friendly High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use skinless chicken drumsticks for this recipe?

Yes, you can use skinless chicken drumsticks, but be aware that the coating may not adhere as well and will not be as crispy. Consider increasing the baking time slightly to ensure they are fully cooked through and have a nice texture.

What can I serve with these Italian drumsticks?

Pair these drumsticks with sides like garlic mashed potatoes or a classic Caesar salad for a balanced meal. They also go well with Italian recipes such as risotto or polenta, enhancing the overall dining experience.

Can I freeze the cooked drumsticks?

Absolutely! You can freeze the cooked drumsticks for up to 3 months. Just make sure they are cooled completely before placing them in a freezer-safe container. Thaw in the refrigerator overnight before reheating in the oven for best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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