Italian French Dressing

Prep: 10 min Cuisine: Italian

A tangy, sweet Italian French dressing with a blend of onion, vinegar, ketchup, and herbs, perfect for salads and marinades, appealing to those who enjoy bold flavors.

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Ingredients

  • 1/2 cup grated onion
  • 1/4 cup vinegar
  • 1/4 cup sugar
  • 1/2 cup ketchup
  • 1/2 cup oil
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon basil

Instructions

  1. Put all ingredients into a quart jar.
  2. Shake well to combine.
  3. Chill overnight or for several hours before serving.
  4. Store for up to 1 1/2 months.

Tips & Substitutions

For a smoother dressing, blend the ingredients instead of shaking. If you prefer a tangier version, increase the vinegar slightly. You can substitute the sugar with honey or agave syrup for a natural sweetness. Fresh herbs can also enhance flavor; consider adding chopped fresh basil or oregano. This dressing works wonderfully as a marinade for grilled vegetables or chicken.

Serving Suggestions

This Italian French dressing is fantastic over mixed greens or as a dip for vegetables. It pairs beautifully with Herbed Italian Skillet Bread. For a hearty meal, try drizzling it over grilled chicken or fish. You can also use it as a zesty marinade for roasted vegetables, making it a versatile addition to any meal.

Storage & Reheating

Store the dressing in an airtight container in the refrigerator. It will keep well for up to 1.5 months. If the dressing separates, simply shake or stir before using. Avoid freezing, as the texture may change when thawed. Always check for freshness before use.

Nutrition & Diet Analysis (per serving)

Each serving of Italian French Dressing contains roughly 389 calories, with 2g protein, 19g carbohydrates, and 34g fat. It is an excellent source of vitamin C (35% of the Daily Value).

389 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 34.5g 44% DV
Carbs 19g 7% DV
Fiber 2.5g 9% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 373.7mg 16% DV
Potassium 192.1mg 4% DV

Vitamins & Minerals

Vitamin A 8.5mcg 1% DV
Vitamin C 31.1mg 35% DV
Calcium 25.2mg 2% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of vinegar?

Absolutely! While this recipe calls for regular vinegar, you can experiment with red wine vinegar or apple cider vinegar for a unique flavor twist. Each will add its distinct notes to the dressing, enhancing the overall taste.

Is there a way to make this dressing vegan?

Yes, this dressing is already vegan-friendly as it does not contain any animal products. You can use agave syrup instead of sugar for a more natural sweetener, making it suitable for all dietary preferences.

What can I serve this dressing with?

This dressing is versatile and pairs well with a variety of dishes. It's excellent on salads, but also complements roasted vegetables and pasta dishes like Roasted Tomato Sauce With Pasta. Consider using it as a dipping sauce for fresh veggies or as a marinade for grilled meats.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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