Italian Sausage And Pasta Bake

Prep: 15 min Cook: 25 min Serves: 6 Cuisine: Italian

A hearty Italian sausage and pasta bake packed with flavorful tomatoes, bell peppers, and melted cheese, perfect for family dinners and comfort food cravings.

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Ingredients

  • 8 oz. ziti or spiral pasta
  • 1 lb. Italian sausage
  • 1 large onion
  • 2 cloves garlic
  • 1 large red bell pepper
  • 1 large green bell pepper
  • 1 (14 1/2 oz.) can diced Italian-style tomatoes
  • 1 (6 oz.) can tomato paste
  • 2 tsp. dried basil or 1/4 cup chopped fresh basil

Instructions

  1. Cook pasta according to package directions; drain.
  2. Cut sausage into 1/2-inch pieces; discard casings.
  3. Cook sausage in a skillet over medium heat until browned; drain.
  4. Add chopped onion, minced garlic, and bell peppers; cook until sausage is cooked through and vegetables are crisp-tender, stirring occasionally.
  5. Add diced Italian-style tomatoes and tomato paste; mix well.
  6. Stir in cooked pasta and basil.
  7. Transfer mixture to a 13 x 9-inch baking dish.
  8. Cover with foil and bake at 375°F for 20 minutes.
  9. Uncover, sprinkle shredded cheese evenly over casserole, and bake for an additional 5 minutes until cheese is melted.

Tips & Substitutions

For added flavor, consider using spicy Italian sausage instead of mild. You can also substitute the ziti or spiral pasta with rigatoni for a different texture. If fresh basil is unavailable, dried basil works just fine, but use about a third of the amount. For a creamier dish, mix in some ricotta cheese before baking.

Serving Suggestions

This Italian Sausage and Pasta Bake pairs beautifully with a simple green salad dressed in olive oil and balsamic vinegar. For a heartier meal, serve with garlic bread or a side of steamed vegetables. Consider pairing it with a glass of red wine for a complete Italian dining experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F until warmed through, or in the microwave in short intervals, stirring occasionally. If the dish seems dry, add a splash of water or broth before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Italian Sausage And Pasta Bake contains roughly 221 calories, with 15g protein, 35g carbohydrates, and 5g fat. It is an excellent source of iron (101% of the Daily Value), dietary fiber (37% of the Daily Value), and potassium (33% of the Daily Value). It also contributes 10g of dietary fiber toward your daily target.

221 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 5.2g 7% DV
Carbs 35.3g 13% DV
Fiber 10.3g 37% DV
Sugar 11g 22% DV

Electrolytes

Sodium 320.9mg 14% DV
Potassium 1568.8mg 33% DV
Cholesterol 10.2mg 3% DV

Vitamins & Minerals

Vitamin A 66.1mcg 7% DV
Vitamin C 18.5mg 21% DV
Vitamin D 0.1mcg
Calcium 412.5mg 32% DV
Iron 18.2mg 100% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Yes, you can substitute the Italian sausage with ground turkey or chicken for a lighter option. Additionally, for a vegetarian version, you can use plant-based sausage or skip the meat altogether and add more vegetables.

What can I do if I don’t have diced tomatoes?

If you don't have diced Italian-style tomatoes, you can use crushed tomatoes or whole tomatoes that you chop yourself. Both options will provide a similar flavor and texture to the dish. Just make sure to season accordingly.

Can I freeze this pasta bake?

Yes, you can freeze this dish before baking. Assemble the pasta bake in the baking dish, cover tightly with foil, and freeze for up to 3 months. When you're ready to cook it, thaw in the refrigerator overnight and bake as directed. It’s perfect for meal prep!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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