Italian Sloppy Subs

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Italian

Juicy Italian sausage and vibrant vegetables meld into a flavorful sloppy sub, topped with melted mozzarella for a hearty, crowd-pleasing sandwich perfect for casual gatherings.

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Ingredients

  • 1/2 lb. ground Italian sausage
  • 1/2 cup coarsely chopped onion
  • 1/2 cup coarsely chopped green pepper
  • 1 (8 oz.) can whole tomatoes, drained and cut up
  • 1/4 cup catsup
  • 1/2 teaspoon Italian seasoning
  • 1/4 cup butter or margarine
  • 1/4 teaspoon garlic powder
  • 4 French rolls, split
  • 1 cup shredded Mozzarella cheese

Instructions

  1. In a 1-quart casserole, combine sausage, onion, and green pepper. Cover.
  2. Microwave at high for 4 to 5 minutes, stirring several times to break apart, until meat is no longer pink.
  3. Drain excess fat or liquid.
  4. Add drained tomatoes, catsup, and Italian seasoning to the casserole.
  5. Microwave at high for 2 to 4 minutes, stirring once, until mixture is hot and flavors are blended.
  6. Split the French rolls and spoon the sausage mixture onto each roll.
  7. Top with shredded mozzarella cheese.
  8. Serve hot.

Tips & Substitutions

For added flavor, consider using spicy Italian sausage or adding crushed red pepper flakes to the mixture. If you don't have French rolls, hoagie or sub rolls work well as substitutes. You can also mix in diced mushrooms or olives to enhance the taste. Make sure to drain the tomatoes thoroughly to avoid a soggy filling.

Serving Suggestions

These Italian Sloppy Subs are perfect for game day or a casual family dinner. Serve them with a side of chips or a fresh salad like Spiral Medley Pasta Salad for a complete meal. They also pair beautifully with a simple marinara sauce on the side for dipping, enhancing the Italian flavors.

Storage & Reheating

Leftover Sloppy Subs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the filling in a microwave-safe dish and heat until warm, then assemble on fresh rolls or toast the rolls lightly before adding the filling and cheese for extra crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Italian Sloppy Subs contains roughly 1352 calories, with 23g protein, 53g carbohydrates, and 117g fat. It is an excellent source of vitamin C (63% of the Daily Value), protein (45% of the Daily Value), and calcium (35% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 789mg per serving (34% of the Daily Value).

1352 kcal 68% DV
Protein Fat Carbs

Macronutrients

Protein 22.7g 45% DV
Total Fat 117.3g 100% DV
Carbs 53g 19% DV
Fiber 5g 18% DV
Sugar 7.2g 14% DV

Electrolytes

Sodium 789.3mg 34% DV
Potassium 530.9mg 11% DV
Cholesterol 364.8mg 100% DV

Vitamins & Minerals

Vitamin A 165.9mcg 18% DV
Vitamin C 57mg 63% DV
Vitamin D 0.2mcg 1% DV
Calcium 454.6mg 35% DV
Iron 3.5mg 19% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the filling ahead of time?

Yes, you can prepare the sausage mixture a day in advance and store it in the refrigerator. Just reheat it before serving. This makes for a quick assembly when you're ready to enjoy your Sloppy Subs.

Can I use a different type of cheese?

Absolutely! While mozzarella is classic, you can substitute with provolone or even a blend of Italian cheeses for a different flavor profile. Just ensure the cheese melts well for that gooey texture.

Is this recipe suitable for freezing?

Yes, you can freeze the sausage mixture in an airtight container for up to 2 months. Thaw in the refrigerator overnight before reheating. Just prepare fresh rolls when ready to serve for the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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