Italian Squash Pie

Name: Italian Squash Pie
Yield: 4 servings
Ingredients: 4 c. chopped squash; 1 c. onions; 1 can drained mushrooms; 2 eggs; 1/2 tsp. salt and pepper; 1/4 tsp. garlic powder; 8 oz. shredded Mozzarella cheese; 1/4 tsp. sweet basil; 1/4 tsp. oregano; 2 Tbsp. parsley; 1 1/4 c. butter; 2 tsp. mustard

Vegetarian Dairy

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Ingredients

4 c. chopped squash ⓘ
1 c. onions ⓘ
1 can drained mushrooms ⓘ
2 eggs ⓘ
1/2 tsp. salt and pepper ⓘ
1/4 tsp. garlic powder ⓘ
8 oz. shredded Mozzarella cheese
1/4 tsp. sweet basil ⓘ
1/4 tsp. oregano ⓘ
2 Tbsp. parsley ⓘ
1 1/4 c. butter ⓘ
2 tsp. mustard ⓘ

Instructions

In a frying pan, add your chopped squash, onions and mushrooms. Cook until tender.
Drain.

Nutrition & Diet Analysis (per serving)

703 kcal 35% DV

Protein Fat Carbs

Macronutrients

Protein 24.4g 49% DV

Total Fat 37.9g 49% DV

Carbs 79.3g 29% DV

Fiber 22.7g 81% DV

Sugar 4.7g 9% DV

Electrolytes

Sodium 10202mg 100% DV

Potassium 2523mg 54% DV

Cholesterol 155.5mg 52% DV

Vitamins & Minerals

Vitamin A 225.5mcg 25% DV

Vitamin C 45.5mg 51% DV

Vitamin D 6.7mcg 33% DV

Calcium 738.3mg 57% DV

Iron 25.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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