It'S Better Than Potato Salad

Prep: 15 min Cook: 20 min Serves: 8 Cuisine: American

A flavorful cold rice salad that combines creamy mayonnaise, crunchy vegetables, and a tangy mustard kick. Perfect for picnics, potlucks, or light lunches, it offers a refreshing mix of textures and flavors that appeal to everyone seeking a satisfying yet easy-to-make dish.

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Ingredients

  • 1 egg
  • 1 cup Uncle Ben's rice
  • 1 onion
  • 1 cup celery
  • 1 cup radishes
  • 1 cup mayonnaise
  • 1 cucumber
  • 1 tablespoon mustard
  • Salt

Instructions

  1. Cook rice according to package directions.
  2. Transfer cooked rice to a bowl, cover, and chill.
  3. Add mayonnaise or salad dressing, celery, onion, mustard, and salt to the chilled rice.
  4. Mix well, then cover and chill again.
  5. Stir in remaining ingredients before serving.

Tips & Substitutions

For a creamier texture, consider adding Greek yogurt as a substitute for half of the mayonnaise. You can also enhance the flavor by including fresh herbs like dill or parsley. If you're looking to add a kick, finely chopped jalapenos can be a great addition. Always chill the rice thoroughly before mixing to prevent the salad from becoming mushy.

Serving Suggestions

This dish is perfect for summer picnics and pairs beautifully with grilled meats or as a side to BBQ for 10 Halves Of Chicken. For a colorful presentation, garnish with additional chopped radishes or fresh herbs. It can also be served alongside crusty bread or a light green salad for a complete meal.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To maintain freshness, avoid adding radishes until serving. If the salad becomes too thick upon chilling, stir in a little more mayonnaise or a splash of vinegar to loosen it up before serving.

Nutrition & Diet Analysis (per serving)

Each serving of It'S Better Than Potato Salad contains roughly 398 calories, with 4g protein, 37g carbohydrates, and 27g fat. It is a good source of dietary fiber (10% of the Daily Value). Note that it is relatively high in sodium, at 798mg per serving (35% of the Daily Value).

398 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 26.7g 34% DV
Carbs 36.9g 13% DV
Fiber 2.7g 10% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 798.3mg 35% DV
Potassium 342.8mg 7% DV
Cholesterol 16.1mg 5% DV

Vitamins & Minerals

Vitamin A 22.6mcg 3% DV
Vitamin C 3.4mg 4% DV
Calcium 49.9mg 4% DV
Iron 1mg 5% DV
Diet fit Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice in this recipe?

Yes, you can substitute brown rice for white rice, but keep in mind that brown rice has a nuttier flavor and chewier texture. It will also take longer to cook, so plan accordingly. Make sure to let it cool completely before mixing with other ingredients.

What can I use instead of mayonnaise for a lighter version?

For a lighter version, you can substitute mayonnaise with plain Greek yogurt or a combination of yogurt and a bit of mustard. This will give you a creamy texture while cutting down on calories. You can also use avocado for a unique twist.

Is there a way to make this salad vegan?

Absolutely! To make this salad vegan, simply replace mayonnaise with a vegan mayonnaise or use a mixture of tahini and lemon juice for creaminess. You can also omit the egg or use a vegan egg substitute to maintain the salad's texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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