Jake Kalberer'S Spinach Dip

Prep: 15 min Cuisine: American

A creamy, savory spinach dip with dill and dried beef, perfect for parties and gatherings. Served in a hollowed rye bread bowl, it combines smooth cream cheese, mayo, and chopped spinach for a flavorful appetizer that appeals to a wide range of tastes and is easy to prepare.

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Ingredients

  • 1 package drained chopped spinach
  • 8 oz cream cheese
  • 1 cup mayonnaise
  • 1 medium onion chopped
  • 1 teaspoon dill weed
  • 1 small jar rinsed dried beef
  • 1 round rye bread

Instructions

  1. Combine all ingredients except the rye bread in a food processor or blender until smooth.
  2. Hollow out the rye bread, saving the extra bread for dipping.
  3. Pour the prepared dip into the hollowed-out rye bread.

Nutrition & Diet Analysis (per serving)

451 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 34.8g 45% DV
Carbs 27.7g 10% DV
Fiber 1.9g 7% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 478.3mg 21% DV
Potassium 347.3mg 7% DV
Cholesterol 58.5mg 20% DV

Vitamins & Minerals

Vitamin A 308.5mcg 34% DV
Vitamin C 25.5mg 28% DV
Vitamin D 0.1mcg 1% DV
Calcium 106.5mg 8% DV
Iron 3.3mg 18% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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