Jean'S Honey Bars

Prep: 10 min Cook: 20 min Cuisine: American

Sweet and cinnamon-spiced honey bars with a tender crumb, perfect for snacking or sharing at gatherings, appealing to those who love rich, comforting baked treats.

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Ingredients

  • 1 cup white sugar
  • 3/4 cup Mazola corn oil
  • 1 egg
  • 2 cups flour
  • 1 teaspoon soda
  • 1 teaspoon salt
  • 1/4 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/4 cup honey

Instructions

  1. Mix the ingredients in the order listed until well combined.
  2. Mix will be stiff.
  3. Pat out the dough onto a 10 x 15-inch cookie sheet.
  4. Bake at 325°F for 20 minutes.
  5. Do not overcook!

Tips & Substitutions

For a lighter version, consider replacing half of the white sugar with brown sugar for added moisture and flavor. You can also substitute the corn oil with vegetable oil or melted coconut oil. To enhance the flavor, add nuts or dried fruits to the dough. If the dough is too sticky, lightly dust your hands and the surface with flour while patting it out.

Serving Suggestions

These honey bars can be enjoyed as a sweet snack or dessert on their own. They pair beautifully with a cup of tea or coffee and can be served alongside fresh fruit or yogurt for a refreshing contrast. Consider serving them with a scoop of vanilla ice cream for an indulgent treat, or browse more American recipes for complementary dishes.

Storage & Reheating

Store leftover honey bars in an airtight container at room temperature for up to a week. For longer storage, you can freeze them for up to three months. To reheat, simply place them in a preheated oven at 300°F for about 5-10 minutes until warmed through, ensuring they stay soft.

Nutrition & Diet Analysis (per serving)

Each serving of Jean'S Honey Bars contains roughly 1335 calories, with 18g protein, 97g carbohydrates, and 104g fat. It is an excellent source of dietary fiber (44% of the Daily Value), protein (36% of the Daily Value), and iron (29% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2100mg per serving (91% of the Daily Value).

1335 kcal 67% DV
Protein Fat Carbs

Macronutrients

Protein 18.1g 36% DV
Total Fat 104.1g 100% DV
Carbs 97.5g 35% DV
Fiber 12.4g 44% DV
Sugar 17.7g 35% DV

Electrolytes

Sodium 2099.8mg 91% DV
Potassium 897.5mg 19% DV
Cholesterol 159.3mg 53% DV

Vitamins & Minerals

Vitamin A 47.4mcg 5% DV
Vitamin C 1.8mg 2% DV
Calcium 314.6mg 24% DV
Iron 5.2mg 29% DV
Diet fit High-fiber
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for all-purpose flour, but it may change the texture slightly, making the bars denser. If you want to maintain a lighter texture, consider using a blend of whole wheat and all-purpose flour.

How can I tell when the honey bars are done baking?

The honey bars are done when they are lightly golden on the edges and a toothpick inserted in the center comes out clean. Avoid overcooking, as they can become dry and lose their softness.

Can I add chocolate chips to the recipe?

Absolutely! Adding chocolate chips is a great way to enhance the sweetness and flavor. Fold in about 1 cup of semi-sweet or milk chocolate chips into the dough before patting it out on the cookie sheet for a delicious variation.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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