Jean'S Zucchini Relish
Jean's Zucchini Relish is a vibrant and tangy condiment that brings together the flavors of zucchini, sweet red pepper, and spices. Perfect for summer gatherings, this relish enhances burgers, sandwiches, or can be enjoyed straight from the jar. A delightful way to preserve the fresh taste of garden vegetables.
Ingredients
Instructions
- Grind zucchini, onions, and sweet red pepper in a coarse grinder. Add salt.
- Mix and let set overnight in the refrigerator.
- In the morning, drain and rinse in cold water.
- Put the mixture into a 4 to 5-quart kettle.
- Add remaining ingredients.
- Boil gently (covered) for 10 minutes.
- Fill jars.
- Process in a water bath for 5 minutes.
Tips & Substitutions
For a spicier relish, consider adding a finely chopped jalapeño or a pinch of cayenne pepper. If you don't have celery seed, you can substitute with dill seed for a different flavor profile. Always taste the mixture before canning; adjust sugar or vinegar to your preference. To ensure even grinding, cut the zucchini into smaller pieces before using the grinder.
Serving Suggestions
Jean's Zucchini Relish makes an excellent accompaniment to grilled meats or sandwiches, bringing a sweet and tangy flavor that enhances any dish. It also pairs beautifully with Easy Oven Stew, adding a delightful crunch. Consider serving it alongside crackers and cheese for a simple appetizer or using it as a topping for burgers.
Storage & Reheating
Store the zucchini relish in a cool, dark place if sealed properly in jars. Once opened, keep it in the refrigerator and consume within a month for optimal freshness. To reheat, you can warm it gently on the stove or in the microwave, ensuring not to boil it to maintain flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Jean'S Zucchini Relish contains roughly 505 calories, with 7g protein, 63g carbohydrates, and 27g fat. It is an excellent source of dietary fiber (61% of the Daily Value) and iron (53% of the Daily Value), and a good source of vitamin C and protein. It also contributes 17g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables in this relish?
Absolutely! You can experiment with adding chopped carrots or even corn for added flavor and texture. Just keep in mind that this may alter the overall taste slightly, so adjust the seasoning accordingly.
How long will this relish last once canned?
When properly canned and stored, this relish can last for up to a year in the pantry. Once opened, it should be refrigerated and consumed within a month to maintain its best flavor and quality.
Is this relish suitable for vegan diets?
Yes, Jean's Zucchini Relish is entirely plant-based and fits well within vegan recipes. It’s a great way to incorporate more vegetables into your diet while enjoying a flavorful condiment.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).