"Jesse" Salad (Smith)

VeganVegetarian
Prep: 10 min Cook: 1 min Cuisine: American

A vibrant, flavorful vegetable salad with a tangy vinegar dressing, perfect for summer picnics, potlucks, or as a refreshing side dish for any meal.

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Ingredients

  • 1 can LeSueur green peas ⓘ
  • 1 can French-style green beans ⓘ
  • 1 can Shoe Peg white corn ⓘ
  • 2 oz. jar pimento, drained ⓘ
  • 1 small green pepper, chopped ⓘ
  • 1 small onion, chopped ⓘ
  • 1 c. celery, chopped
  • 1 c. sugar ⓘ
  • 3/4 c. vinegar ⓘ
  • 3 Tbsp. oil
  • 1/2 tsp. black pepper ⓘ
  • 1/2 tsp. salt ⓘ

Instructions

  1. Boil sugar, vinegar, oil, black pepper, and salt for 1 minute.
  2. Pour this hot mixture over the vegetables.
  3. Mix well and allow to marinate before serving.

Nutrition & Diet Analysis (per serving)

423 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 29.7g 38% DV
Carbs 39.9g 14% DV
Fiber 10.1g 36% DV
Sugar 7.6g 15% DV

Electrolytes

Sodium 9887.5mg 100% DV
Potassium 643.5mg 14% DV

Vitamins & Minerals

Vitamin A 196.8mcg 22% DV
Vitamin C 53.3mg 59% DV
Calcium 157mg 12% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil vinegar sugar black pepper salt onion celery green beans green pepper pimento

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