Orange Glazed Chicken(This Is Frank'S Favorite Dinner - Mmm Good!)
A flavorful orange glazed chicken featuring a sweet and tangy citrus glaze, perfect for family dinners or special occasions, with a bright, zesty flavor profile.
Ingredients
Instructions
- In a bowl, mix together orange juice, grated orange rind, melted butter or margarine, salt, dry mustard, and ground ginger.
- Place the chicken parts in a large shallow baking pan.
- Pour the orange glaze over the chicken parts.
Tips & Substitutions
For extra flavor, marinate the chicken in the orange glaze for a few hours or overnight. If you don't have brown sugar, you can substitute it with white sugar mixed with a little molasses. To enhance the glaze, consider adding a splash of soy sauce or a pinch of cayenne pepper for a kick. You can also use chicken thighs or drumsticks for juicier results.
Serving Suggestions
Serve the orange glazed chicken with fluffy rice or quinoa to soak up the delicious sauce. A side of steamed broccoli or roasted asparagus complements the dish beautifully. For a refreshing twist, pair it with a light salad dressed with citrus vinaigrette. This dish also goes well with mashed potatoes or a baked sweet potato.
Storage & Reheating
Store any leftover orange glazed chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave it on medium power for about 2-3 minutes, covered, to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Orange Glazed Chicken(This Is Frank'S Favorite Dinner - Mmm Good!) contains roughly 237 calories, with 3g protein, 53g carbohydrates, and 3g fat. It is an excellent source of iron (35% of the Daily Value) and vitamin C (22% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1765mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken breasts instead of a whole chicken?
Yes, you can use chicken breasts for this recipe. Adjust the cooking time to about 25-30 minutes at 375°F (190°C) or until the internal temperature reaches 165°F (74°C) to ensure they remain juicy and flavorful.
What can I do with leftover orange glaze?
Leftover orange glaze can be refrigerated for up to a week. Use it as a marinade for other proteins like pork or fish, or drizzle it over roasted vegetables for added flavor. It can also be used in salad dressings or as a dipping sauce.
Can I make this recipe ahead of time?
Absolutely! You can prepare the glaze and marinate the chicken a day in advance. Just keep the marinated chicken in the refrigerator until you're ready to bake it. This allows the flavors to meld beautifully, making the dish even tastier when cooked.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).