Jiffy Hamburger Soup

Cook: 20 min Cuisine: American

A hearty, comforting hamburger soup packed with vegetables and savory flavors, perfect for family dinners and easy to prepare on busy weeknights.

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Ingredients

  • 1 lb. lean hamburger
  • 3/4 cup chopped celery
  • 1 large onion diced
  • 1 large can tomatoes
  • 1 package frozen green peas and carrots or canned vegetables
  • seasoned salt to taste
  • pepper to taste

Instructions

  1. Cook the lean hamburger until browned, then drain and crumble.
  2. In a large pot, combine the cooked hamburger, chopped celery, diced onion, canned tomatoes, and frozen or canned vegetables.
  3. Season with seasoned salt and pepper to taste.
  4. Simmer everything together for 15 to 20 minutes.

Tips & Substitutions

For a richer flavor, consider adding garlic or a bay leaf while cooking the vegetables. If you don't have seasoned salt, a mix of regular salt and some Italian herbs can work well. You can also substitute the ground hamburger with ground turkey or chicken for a lighter version. Canned vegetables can be replaced with fresh if preferred, just adjust cooking time accordingly.

Serving Suggestions

This hearty soup pairs wonderfully with crusty bread or a side salad for a complete meal. Consider serving it alongside a Sour Cream And Chives Dip for a tasty appetizer. For a more filling option, you can top the soup with shredded cheese or fresh herbs before serving. Enjoy it as a comforting lunch or dinner option.

Storage & Reheating

Store leftover Jiffy Hamburger Soup in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over medium heat until heated through, stirring occasionally. It can also be reheated in the microwave, but ensure to cover it to avoid splatters and heat in short intervals.

Nutrition & Diet Analysis (per serving)

Each serving of Jiffy Hamburger Soup contains roughly 136 calories, with 4g protein, 21g carbohydrates, and 4g fat. It is an excellent source of vitamin C (83% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 817mg per serving (36% of the Daily Value).

136 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 4.2g 5% DV
Carbs 21.5g 8% DV
Fiber 4.8g 17% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 817.4mg 36% DV
Potassium 552.6mg 12% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 115.9mcg 13% DV
Vitamin C 74.5mg 83% DV
Calcium 54.1mg 4% DV
Iron 1.5mg 8% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup ahead of time?

Yes, Jiffy Hamburger Soup can be made ahead of time and actually tastes better after the flavors meld together. Just let it cool completely before transferring it to an airtight container and refrigerating. When ready to serve, reheat it on the stove or in the microwave until hot.

What can I add to make it more nutritious?

To enhance the nutritional profile, consider adding more vegetables such as diced carrots, corn, or spinach. You can also include beans for added fiber and protein. For a thicker consistency, add a small amount of cooked rice or pasta to the soup as it simmers.

Is it possible to freeze Jiffy Hamburger Soup?

Absolutely! You can freeze Jiffy Hamburger Soup for up to 3 months. To do this, let the soup cool completely, then transfer it to freezer-safe containers or bags. When ready to eat, thaw it in the refrigerator overnight and reheat on the stove or microwave until warmed through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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